ITA Diego Roma
4 HYROX races over 3 seasons, all in a team with 4 partners. Best Doubles Men time: 1:13:12 at Rimini 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Salvatore Macera, Diego Romawhole field → | Doubles Men · team 35-39 | 1:13:13 | 844th of 2,001145th of 338 aged 35-39 | 39:26 | 27:35 | 6:16 | View results | See splits Hide splitsSkiErg4:22faster than 15%Sled push2:13faster than 36%Sled pull3:03fastest 24%Burpee broad jump3:44faster than 36%Row4:48faster than 35%Farmers carry1:46faster than 39%Sandbag lunges3:25fastest 34%Wall balls4:14fastest 36%Runs (8 km)39:26fastest 42%Roxzone6:16fastest 43%Run 16:01fastest 45%Run 24:19fastest 40%Run 34:35fastest 37%Run 44:45fastest 46%Run 54:52fastest 45%Run 64:38fastest 36%Run 74:47fastest 42%Run 85:33fastest 49%Full report for this race → |
| Rimini 2026 28 May 2026team: Diego Roma, Roberto Mastronicolawhole field → | Doubles Men · team 30-34 | 1:13:12 | 680th of 1,926198th of 462 aged 30-34 | 39:20 | 28:52 | 5:06 | View results | See splits Hide splitsSkiErg4:14faster than 31%Sled push2:12fastest 44%Sled pull3:48fastest 43%Burpee broad jump3:40faster than 35%Row4:26fastest 33%Farmers carry1:42fastest 39%Sandbag lunges4:11faster than 25%Wall balls4:39fastest 30%Runs (8 km)39:20fastest 35%Roxzone5:06fastest 18%Run 14:30fastest 28%Run 24:30fastest 34%Run 34:55fastest 34%Run 44:55fastest 37%Run 54:59fastest 38%Run 65:01fastest 45%Run 74:59fastest 43%Run 85:34fastest 41%Full report for this race → |
| Rome 2025 26 Sep 2025team: Roberto Conetta, Diego Romawhole field → | Doubles Men · team 45-49 | 1:22:04 | 870th of 1,09645th of 60 aged 45-49 | 43:57 | 30:45 | 7:28 | View results | See splits Hide splitsSkiErg4:33faster than 4%Sled push2:08faster than 12%Sled pull3:50faster than 26%Burpee broad jump4:10faster than 9%Row5:06faster than 7%Farmers carry1:40faster than 38%Sandbag lunges4:41faster than 12%Wall balls4:37faster than 40%Runs (8 km)43:57faster than 25%Roxzone7:28faster than 21%Run 16:32faster than 24%Run 24:50faster than 26%Run 35:06faster than 27%Run 45:03faster than 33%Run 55:22faster than 27%Run 65:18faster than 25%Run 75:28faster than 20%Run 86:23faster than 19%Full report for this race → |
| Rimini 2025 30 May 2025team: Roberto Conetta, Diego Romawhole field → | Doubles Men · team 40-49 | 1:21:15 | 757th of 1,006121st of 192 aged 40-49 | 42:56 | 30:19 | 8:04 | View results | See splits Hide splitsSkiErg4:16faster than 18%Sled push2:05faster than 12%Sled pull3:42faster than 34%Burpee broad jump4:16faster than 10%Row4:32faster than 44%Farmers carry1:51faster than 27%Sandbag lunges4:24faster than 12%Wall balls5:13faster than 16%Runs (8 km)42:56faster than 34%Roxzone8:04faster than 27%Run 15:15faster than 36%Run 25:18faster than 26%Run 35:28faster than 39%Run 45:29faster than 38%Run 55:32faster than 40%Run 65:38faster than 30%Run 75:41faster than 28%Run 84:38faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Diego has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Rimini 2026 · best of 4 | 4:04 |
| Sled push | 2:05 | Rimini 2025 · best of 4 | 1:50 |
| Sled pull | 3:03 | Rome 2026 · best of 4 | 3:20 |
| Burpee broad jump | 3:40 | Rimini 2026 · best of 4 | 3:13 |
| Row | 4:26 | Rimini 2026 · best of 4 | 4:32 |
| Farmers carry | 1:40 | Rome 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:25 | Rome 2026 · best of 4 | 3:35 |
| Wall balls | 4:14 | Rome 2026 · best of 4 | 4:23 |
| Runs (8 km) | 39:20 | Rimini 2026 · best of 4 | 42:19 |
| Roxzone | 5:06 | Rimini 2026 · best of 4 | 6:48 |
How to read
Each station's best across Diego's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Roberto Conetta1 race
- Roberto Conetta1 race
- Roberto Mastronicola1 race
- Salvatore Macera1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 1,926 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:35 against the typical Doubles Men finisher at Rimini 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
