ESP Diego Prados
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:39 at Madrid 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2024 26 Oct 2024team: Diego Prados, Santiago Moránwhat the whole field did → | Doubles Men · team 30-39 | 1:14:39 | 362nd of 706178th of 332 aged 30-39 | 43:57 | 24:24 | 6:23 | View results | See splits Hide splitsSkiErg4:24faster than 7%Sled push2:41faster than 3%Sled pull2:48fastest 16%Burpee broad jump2:25fastest 17%Row4:04fastest 8%Farmers carry1:26fastest 18%Sandbag lunges3:08fastest 22%Wall balls3:28fastest 4%Runs (8 km)43:57faster than 27%Roxzone6:23fastest 30%Run 16:26faster than 12%Run 25:04faster than 24%Run 36:07faster than 9%Run 45:19faster than 33%Run 55:29faster than 30%Run 65:10faster than 39%Run 75:19faster than 31%Run 85:06fastest 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Santiago Morán1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Madrid 2024, against 706 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:49 against the typical Doubles Men finisher at Madrid 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
