ITA Diego Melegari
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:44:59 (Madrid 2025) · Doubles Men 1:22:37 (Rimini 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 1:46:41 | 2290th of 2,561 | 57:24 | 41:51 | 7:29 | splitsSkiErg4:47Sled push3:34Sled pull5:47Burpee broad jump5:53Row5:02Farmers carry2:32Sandbag lunges5:39Wall balls8:37Run 14:32Run 28:59Run 36:26Run 49:14Run 59:22Run 66:28Run 76:42Run 85:45Full report for this race → |
| Turin 2026 1 Feb 2026team: Diego Melegari, Walter Bonaciniwhat the whole field did → | Doubles Men · team 40-44 | 1:24:28 | 1210th of 1,424 | 45:27 | 31:55 | 7:11 | splitsSkiErg4:12Sled push2:40Sled pull3:51Burpee broad jump4:26Row5:05Farmers carry1:44Sandbag lunges4:54Wall balls5:03Run 14:40Run 25:45Run 35:50Run 45:34Run 55:42Run 65:51Run 75:52Run 86:17Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 30-34 | 1:44:59 | 2369th of 2,673 | 50:27 | 42:53 | 11:43 | splitsSkiErg4:56Sled push3:31Sled pull6:30Burpee broad jump6:06Row5:10Farmers carry3:30Sandbag lunges6:17Wall balls6:53Run 15:16Run 25:52Run 35:59Run 46:13Run 56:01Run 66:05Run 76:19Run 88:46Full report for this race → |
| Rimini 2025 1 Jun 2025team: Diego Melegari, Walter Bonaciniwhat the whole field did → | Doubles Men · team 40-49 | 1:22:37 | 800th of 1,006 | 42:36 | 30:20 | 9:45 | splitsSkiErg4:10Sled push1:11Sled pull3:35Burpee broad jump4:01Row4:43Farmers carry1:59Sandbag lunges4:37Wall balls6:04Run 15:29Run 25:16Run 35:29Run 45:24Run 55:31Run 65:35Run 75:39Run 84:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:55 against the typical Open Men finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
