Athlete · Open Men · 40-44 ·

ARG

Diego Martin Gardella

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:13 (Valencia 2025) · Pro Doubles Men 1:27:11 (Málaga 2026).

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1:35:13 Open Men time · Valencia 2025 also raced Pro Doubles Men: each has its own best below

641st of 804 Open Men place · Valencia 2025 among Open Men finishers there

1:27:11 latest race · Málaga 2026 first Pro Doubles Men race Pro Doubles Men with Ruben Del Rio Navajo

Sled push strongest segment · Valencia 2025 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:13Valencia 2025 · 1 race Pro Doubles Men1:27:11Málaga 2026 · 1 race · with Ruben Del Rio Navajo

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026team: Ruben Del Rio Navajo, Diego Martin Gardellawhat the whole field did →	Pro Doubles Men · team 40-44	1:27:11	334th of 343	46:32	33:18	7:27	splits SkiErg4:03Sled push3:14Sled pull4:46Burpee broad jump4:14Row4:48Farmers carry1:44Sandbag lunges4:53Wall balls5:36Run 14:44Run 25:04Run 35:55Run 46:13Run 56:20Run 65:52Run 76:07Run 86:20Full report for this race →
Valencia 2025 8 Mar 2025what the whole field did →	Open Men · 40-44	1:35:13	641st of 804	49:47	38:40	6:46	splits SkiErg4:30Sled push2:50Sled pull4:51Burpee broad jump5:14Row4:58Farmers carry2:04Sandbag lunges5:38Wall balls8:35Run 16:07Run 25:24Run 36:04Run 46:16Run 56:30Run 66:19Run 76:04Run 87:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 804 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Diegoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 70%

Sled pull faster than 50%

Burpee broad jump faster than 41%

Row faster than 30%

Farmers carry faster than 46%

Sandbag lunges faster than 31%

Wall balls faster than 20%

Roxzone faster than 29%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:18 faster

Sled pull 0:01 slower

Burpee broad jump 0:20 slower

Row 0:15 slower

Farmers carry 0:03 slower

Sandbag lunges 0:38 slower

Wall balls 2:07 slower

Roxzone 1:08 slower

Runs (8 km) 10:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diego against the typical Open Men finisher

Diego1:35:13

6:074:305:242:506:044:516:165:146:304:586:192:046:045:387:038:356:46

Typical Open Men1:20:31

4:394:284:323:084:524:504:544:545:054:434:572:014:555:005:276:285:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:07 against the typical Open Men finisher at Valencia 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown