PHI Diego Macasaet
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,054th of 1,516 Doubles Mixed (faster than 30%). Against the 47 who finished around 1:41:33: most time gained on wall balls (2:04), most lost on the eight runs (1:47). Runs 5 to 8 took 5:12 more than runs 1 to 4 (them: 4:39 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 4:24 | faster than 19% |
| SkiErg: | 4:56 | 4:39 | faster than 26% |
| Run 2: | 5:48 | 5:10 | faster than 24% |
| Sled push: | 2:10 | 2:24 | faster than 68% |
| Run 3: | 5:59 | 5:25 | faster than 27% |
| Sled pull: | 4:45 | 4:36 | faster than 45% |
| Run 4: | 6:07 | 5:25 | faster than 24% |
| Burpee broad jump: | 5:13 | 3:57 | faster than 15% |
| Run 5: | 6:27 | 5:30 | faster than 20% |
| Row: | 5:22 | 5:05 | faster than 28% |
| Run 6: | 6:05 | 5:30 | faster than 30% |
| Farmers carry: | 2:17 | 2:01 | faster than 24% |
| Run 7: | 6:20 | 5:31 | faster than 24% |
| Sandbag lunges: | 5:38 | 4:48 | faster than 27% |
| Run 8: | 9:20 | 7:37 | faster than 23% |
| Wall balls: | 5:13 | 5:52 | faster than 62% |
| Roxzone: | 14:32 | 12:52 | faster than 30% |
| Runs (8 km) | 51:08 | 44:50 | faster than 24% |
| Stations (8) | 35:34 | ||
| Finish | 1:41:11 | 1:32:23 | 1054th of 1,516 · faster than 30% |
544th of 717 Open Men (faster than 24%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 6:13 | 5:02 | faster than 11% |
| SkiErg: | 5:33 | 4:50 | faster than 7% |
| Run 2: | 5:54 | 4:58 | faster than 17% |
| Sled push: | 3:15 | 3:07 | faster than 43% |
| Run 3: | 6:25 | 5:22 | faster than 19% |
| Sled pull: | 6:22 | 5:53 | faster than 39% |
| Run 4: | 6:31 | 5:24 | faster than 18% |
| Burpee broad jump: | 7:16 | 5:37 | faster than 20% |
| Run 5: | 6:54 | 5:38 | faster than 22% |
| Row: | 5:34 | 5:08 | faster than 24% |
| Run 6: | 6:27 | 5:29 | faster than 23% |
| Farmers carry: | 3:10 | 2:29 | faster than 20% |
| Run 7: | 6:24 | 5:26 | faster than 24% |
| Sandbag lunges: | 7:09 | 5:38 | faster than 19% |
| Run 8: | 7:00 | 5:57 | faster than 28% |
| Wall balls: | 8:38 | 8:14 | faster than 44% |
| Roxzone †: | 11:28 | ||
| Runs (8 km) | 51:48 | 43:49 | faster than 22% |
| Stations (8) | 46:57 | ||
| Finish | 1:50:13 | 1:35:00 | 544th of 717 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Alyssa Gonzales1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 717 Open Men
Shape of the race
This chart shows where Diego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 44% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Diego: faster than |
|---|---|
| Ski | 7% |
| Push | 43% |
| Pull | 39% |
| BBJ | 20% |
| Row | 24% |
| Carry | 21% |
| Lunges | 20% |
| Wall balls | 44% |
| Roxzone | 17% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diego beat on each part of the race, at this race.Best: Wall balls (faster than 44%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diego's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:08 slower); weakest: Runs (8 km) (7:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diego: 51:49 running, 46:58 at the stations and 11:28 in the roxzone; the longest station was the wall balls (8:38).Below, Typical Open Men: 43:16 running, 40:56 at the stations and 8:42 in the roxzone; the longest station was the wall balls (8:14).
See the numbers
| Part | Diego | Typical Open Men |
|---|---|---|
| Run 1 | 6:13 | 5:02 |
| SkiErg | 5:33 | 4:50 |
| Run 2 | 5:54 | 4:58 |
| Sled push | 3:15 | 3:07 |
| Run 3 | 6:25 | 5:22 |
| Sled pull | 6:22 | 5:53 |
| Run 4 | 6:31 | 5:24 |
| Burpee broad jump | 7:16 | 5:37 |
| Run 5 | 6:54 | 5:38 |
| Row | 5:34 | 5:08 |
| Run 6 | 6:27 | 5:29 |
| Farmers carry | 3:10 | 2:29 |
| Run 7 | 6:24 | 5:26 |
| Sandbag lunges | 7:09 | 5:38 |
| Run 8 | 7:00 | 5:57 |
| Wall balls | 8:38 | 8:14 |
| Roxzone | 11:28 | 8:42 |
| Finish | 1:50:13 | 1:35:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:46 against the typical Open Men finisher at Yokohama 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:13.
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