BRA Diego Kunitake
2 HYROX races over 1 season. Best Pro Men time: 1:25:55 at Osaka 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Diego Kunitake at each race, oldest on the left; lower is faster.The best was 1:25:55 at Osaka (Jan 2026); Diego Kunitake was 2:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Pro Men | 1:28:48 |
| Osaka | Jan 2026 | Pro Men | 1:25:55 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
157th of 340 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 2:19 | 2:37 | faster than 85% |
| SkiErg: | 4:33 | 4:33 | faster than 51% |
| Run 2: | 4:46 | 4:46 | faster than 50% |
| Sled push: | 3:49 | 4:27 | faster than 76% |
| Run 3: | 5:36 | 5:11 | faster than 33% |
| Sled pull: | 5:47 | 6:06 | faster than 60% |
| Run 4: | 5:04 | 5:09 | faster than 53% |
| Burpee broad jump: | 5:26 | 4:19 | faster than 19% |
| Run 5: | 5:25 | 5:21 | faster than 47% |
| Row: | 4:31 | 4:38 | faster than 62% |
| Run 6: | 5:06 | 5:14 | faster than 55% |
| Farmers carry: | 2:13 | 2:38 | faster than 72% |
| Run 7: | 4:59 | 5:18 | faster than 63% |
| Sandbag lunges: | 6:27 | 5:12 | faster than 19% |
| Run 8: | 4:10 | 4:19 | faster than 55% |
| Wall balls: | 6:38 | 7:24 | faster than 64% |
| Roxzone: | 9:15 | 8:29 | faster than 35% |
| Runs (8 km) | 37:22 | 38:00 | faster than 54% |
| Stations (8) | 39:24 | ||
| Finish | 1:25:55 | 1:27:45 | 157th of 340 · faster than 53% |
543rd of 740 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 740 Pro Men here |
|---|---|---|---|
| Run 1: | 2:17 | 2:20 | faster than 57% |
| SkiErg: | 4:39 | 4:13 | faster than 8% |
| Run 2: | 4:04 | 4:06 | faster than 50% |
| Sled push: | 3:48 | 3:22 | faster than 33% |
| Run 3: | 4:41 | 4:28 | faster than 37% |
| Sled pull: | 6:29 | 5:48 | faster than 34% |
| Run 4: | 4:39 | 4:30 | faster than 43% |
| Burpee broad jump: | 5:07 | 4:16 | faster than 26% |
| Run 5: | 5:02 | 4:35 | faster than 28% |
| Row: | 4:34 | 4:29 | faster than 41% |
| Run 6: | 4:50 | 4:29 | faster than 33% |
| Farmers carry: | 2:14 | 2:02 | faster than 37% |
| Run 7: | 4:47 | 4:31 | faster than 36% |
| Sandbag lunges: | 6:47 | 5:05 | faster than 16% |
| Run 8: | 6:14 | 5:26 | faster than 24% |
| Wall balls: | 9:09 | 6:29 | faster than 19% |
| Roxzone: | 9:33 | 7:53 | faster than 18% |
| Runs (8 km) | 36:31 | 34:41 | faster than 36% |
| Stations (8) | 42:47 | ||
| Finish | 1:28:48 | 1:19:15 | 543rd of 740 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Diego has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Osaka 2026 · best of 2 | 4:17 |
| Sled push | 3:48 | Melbourne 2025 · best of 2 | 3:45 |
| Sled pull | 5:47 | Osaka 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:07 | Melbourne 2025 · best of 2 | 4:25 |
| Row | 4:31 | Osaka 2026 · best of 2 | 4:35 |
| Farmers carry | 2:13 | Osaka 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:27 | Osaka 2026 · best of 2 | 5:03 |
| Wall balls | 6:38 | Osaka 2026 · best of 2 | 6:49 |
| Runs (8 km) | 36:31 | Melbourne 2025 · best of 2 | 36:58 |
| Roxzone | 9:15 | Osaka 2026 · best of 2 | 6:13 |
How to read
Each station's best across Diego's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Osaka 2026, against 340 Pro Men
Shape of the race
This chart shows where Diego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 77% of the field), weakest on Lunges (faster than 19%).
See the numbers
| Part | Diego: faster than |
|---|---|
| Ski | 52% |
| Push | 77% |
| Pull | 61% |
| BBJ | 20% |
| Row | 62% |
| Carry | 72% |
| Lunges | 19% |
| Wall balls | 65% |
| Roxzone | 36% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diego beat on each part of the race, at this race.Best: Sled push (faster than 77%); weakest: Sandbag lunges (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diego's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:46 faster); weakest: Sandbag lunges (1:15 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diego: 37:26 running, 39:24 at the stations and 9:15 in the roxzone; the longest station was the wall balls (6:38).Below, Typical Pro Men: 37:55 running, 39:17 at the stations and 8:29 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Diego | Typical Pro Men |
|---|---|---|
| Run 1 | 2:19 | 2:37 |
| SkiErg | 4:33 | 4:33 |
| Run 2 | 4:46 | 4:46 |
| Sled push | 3:49 | 4:27 |
| Run 3 | 5:36 | 5:11 |
| Sled pull | 5:47 | 6:06 |
| Run 4 | 5:04 | 5:09 |
| Burpee broad jump | 5:26 | 4:19 |
| Run 5 | 5:25 | 5:21 |
| Row | 4:31 | 4:38 |
| Run 6 | 5:06 | 5:14 |
| Farmers carry | 2:13 | 2:38 |
| Run 7 | 4:59 | 5:18 |
| Sandbag lunges | 6:27 | 5:12 |
| Run 8 | 4:10 | 4:19 |
| Wall balls | 6:38 | 7:24 |
| Roxzone | 9:15 | 8:29 |
| Finish | 1:25:55 | 1:27:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:15 against the typical Pro Men finisher at Osaka 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
