MEX Diego Hernandez Ochoa
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:11 (Dublin 2025) · Doubles Mixed 1:23:08 (Guadalajara 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 30-34 | 1:18:11 | top 38% 882/2,325 | 40:12 | 33:37 | 4:26 | splitsSkiErg4:36Sled push2:48Sled pull5:31Burpee broad jump4:36Row4:41Farmers carry2:01Sandbag lunges3:56Wall balls5:28Run 12:56Run 24:59Run 35:34Run 45:49Run 55:54Run 65:37Run 75:40Run 83:47Full report for this race → |
| Guadalajara 2025 8 Feb 2025team: Carolina Madrigal Santana, Diego Hernandez Ochoawhat the whole field did → | Doubles Mixed · team U29 | 1:23:08 | top 34% 81/245 | 47:12 | 28:07 | 7:53 | splitsSkiErg4:30Sled push2:22Sled pull4:05Burpee broad jump2:37Row4:58Farmers carry2:05Sandbag lunges3:22Wall balls4:08Run 16:48Run 25:54Run 35:51Run 45:51Run 55:58Run 65:46Run 75:40Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:57 against the typical Open Men finisher at Dublin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
