ESP Diego Gracia
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:08:36 at Madrid 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Pedro Bernal, Diego Graciawhole field → | Doubles Men · team 25-29 | 1:08:36 | 513th of 1,918139th of 442 aged 25-29 | 38:47 | 23:43 | 6:11 | View results | See splits Hide splitsSkiErg4:09fastest 29%Sled push1:45fastest 25%Sled pull2:45fastest 17%Burpee broad jump2:03fastest 1%Row4:26fastest 47%Farmers carry1:31fastest 16%Sandbag lunges3:05fastest 22%Wall balls3:59fastest 32%Runs (8 km)38:47fastest 35%Roxzone6:11fastest 48%Run 14:36fastest 43%Run 24:31fastest 33%Run 34:46fastest 33%Run 44:53fastest 39%Run 55:19faster than 46%Run 65:16faster than 44%Run 74:40fastest 28%Run 84:50fastest 10%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Diego Gracia, Pedro Bernalwhole field → | Doubles Men · team U29 | 1:10:53 | 511th of 1,279184th of 448 aged U29 | 39:08 | 24:53 | 6:57 | View results | See splits Hide splitsSkiErg3:58fastest 47%Sled push1:38fastest 14%Sled pull3:11fastest 35%Burpee broad jump1:52fastest 2%Row4:30faster than 36%Farmers carry1:34fastest 45%Sandbag lunges3:51faster than 32%Wall balls4:19fastest 50%Runs (8 km)39:08fastest 41%Roxzone6:57faster than 32%Run 14:21fastest 37%Run 24:30fastest 36%Run 34:56fastest 39%Run 45:03fastest 48%Run 55:12fastest 50%Run 64:53fastest 36%Run 75:03fastest 46%Run 85:13fastest 49%Full report for this race → |
| Valencia 2025 9 Mar 2025team: Nacho San José, Diego Graciawhole field → | Doubles Men · team 30-39 | 1:14:04 | 340th of 541177th of 262 aged 30-39 | 40:24 | 28:08 | 5:32† | View results | See splits Hide splitsSkiErg4:02faster than 47%Sled push2:21faster than 7%Sled pull4:13faster than 8%Burpee broad jump1:56fastest 3%Row4:43faster than 16%Farmers carry1:59faster than 5%Sandbag lunges4:00faster than 25%Wall balls4:54faster than 21%Runs (8 km)40:24faster than 48%Roxzone5:32Run 14:58faster than 45%Run 24:37fastest 50%Run 35:01faster than 49%Run 44:59fastest 48%Run 55:27faster than 33%Run 65:02fastest 48%Run 74:53fastest 40%Run 85:27faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Diego has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Barcelona 2025 · best of 3 | 4:04 |
| Sled push | 1:38 | Barcelona 2025 · best of 3 | 1:50 |
| Sled pull | 2:45 | Madrid 2025 · best of 3 | 3:20 |
| Burpee broad jump | 1:52 | Barcelona 2025 · best of 3 | 3:13 |
| Row | 4:26 | Madrid 2025 · best of 3 | 4:32 |
| Farmers carry | 1:31 | Madrid 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:05 | Madrid 2025 · best of 3 | 3:35 |
| Wall balls | 3:59 | Madrid 2025 · best of 3 | 4:23 |
| Runs (8 km) | 38:47 | Madrid 2025 · best of 3 | 42:19 |
| Roxzone | 6:11 | Madrid 2025 · best of 2 | 6:48 |
How to read
Each station's best across Diego's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Pedro Bernal2 races
- Nacho San José1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,918 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:36.
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