Athlete · Pro Doubles Men · team 16-24 ·

Diego Ezquerro

www.roxtimes.com/athletes/diego-ezquerro-t-761086

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 58:38 at Valencia Vale.

Pro Doubles Men time58:38Valencia Vale
Pro Doubles Men place40thof 278 · Valencia Vale
Races1Race again and this page shows what changed.
Strongest part of the raceSkiErgfaster than 99% of Pro Doubles Men at Valencia Vale
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Pro Doubles Men, team 16-24, with Enrique Ezquerro 58:38 40th of 278; 4th of 26 aged 16-24 29:32 24:49 4:21 Runs 29:32 · Stations 24:49 · Roxzone 4:21

40th of 278 Pro Doubles Men (faster than 85%).

Diego Ezquerro at HYROX Valencia Vale, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 278 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 278 Pro Doubles Men here
Run 1: 2:30 3:05 faster than 98%
SkiErg: 3:30 3:57 faster than 99%
Run 2: 3:43 4:21 faster than 88%
Sled push: 2:26 2:17 faster than 36%
Run 3: 3:43 4:38 faster than 95%
Sled pull: 3:58 4:06 faster than 58%
Run 4: 3:50 4:36 faster than 90%
Burpee broad jump: 2:27 2:45 faster than 72%
Run 5: 3:49 4:41 faster than 92%
Row: 3:46 4:12 faster than 97%
Run 6: 3:52 4:40 faster than 90%
Farmers carry: 1:32 1:42 faster than 84%
Run 7: 3:53 4:45 faster than 90%
Sandbag lunges: 3:01 3:36 faster than 81%
Run 8: 4:16 4:57 faster than 82%
Wall balls: 4:09 4:26 faster than 67%
Roxzone: 4:21 5:01 faster than 78%
Runs (8 km) 29:32 35:47 faster than 91%
Stations (8) 24:49
Finish 58:38 1:08:48 40th of 278 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Valencia Vale, against 278 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Diegoedge = faster than everyone, centre = slowest

This chart shows where Diego sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 36%).

See the numbers
Part Diego: faster than
Ski 99%
Push 36%
Pull 59%
BBJ 73%
Row 97%
Carry 84%
Lunges 81%
Wall balls 68%
Roxzone 79%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%
Sled push faster than 36%
Sled pull faster than 59%
Burpee broad jump faster than 73%
Row faster than 97%
Farmers carry faster than 84%
Sandbag lunges faster than 81%
Wall balls faster than 68%
Roxzone faster than 79%
Runs (8 km) faster than 91%

How much of the field Diego beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 36%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster
Sled push 0:09 slower
Sled pull 0:08 faster
Burpee broad jump 0:18 faster
Row 0:26 faster
Farmers carry 0:10 faster
Sandbag lunges 0:35 faster
Wall balls 0:17 faster
Roxzone 0:40 faster
Runs (8 km) 6:15 faster

Diego's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (6:15 faster); weakest: Sled push (0:09 slower).

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diego against the typical Pro Doubles Men finisher

Diego58:38
2:303:303:432:263:433:583:502:273:493:463:521:323:533:014:164:094:21
Typical Pro Doubles Men1:07:45
3:053:574:212:174:384:064:362:454:414:124:401:424:453:364:574:265:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diego: 29:37 running, 24:49 at the stations and 4:21 in the roxzone; the longest station was the wall balls (4:09).Below, Typical Pro Doubles Men: 35:42 running, 27:00 at the stations and 5:01 in the roxzone; the longest station was the wall balls (4:26).

See the numbers
Part Diego Typical Pro Doubles Men
Run 1 2:30 3:05
SkiErg 3:30 3:57
Run 2 3:43 4:21
Sled push 2:26 2:17
Run 3 3:43 4:38
Sled pull 3:58 4:06
Run 4 3:50 4:36
Burpee broad jump 2:27 2:45
Run 5 3:49 4:41
Row 3:46 4:12
Run 6 3:52 4:40
Farmers carry 1:32 1:42
Run 7 3:53 4:45
Sandbag lunges 3:01 3:36
Run 8 4:16 4:57
Wall balls 4:09 4:26
Roxzone 4:21 5:01
Finish 58:38 1:08:48

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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