GER Diego D’Ippolito
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:14:30 at Cologne 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Laeticia Biro, Diego Dippolitowhole field → | Doubles Mixed · team 16-24 | 1:14:30 | 383rd of 1,43831st of 158 aged 16-24 | 41:01 | 28:41 | 4:51 | View results | See splits Hide splitsSkiErg4:24faster than 27%Sled push2:21faster than 40%Sled pull3:50faster than 32%Burpee broad jump3:29fastest 49%Row4:54faster than 36%Farmers carry1:47faster than 35%Sandbag lunges3:20fastest 24%Wall balls4:36faster than 47%Runs (8 km)41:01fastest 23%Roxzone4:51fastest 12%Run 14:37fastest 48%Run 25:20fastest 36%Run 35:24fastest 27%Run 45:26fastest 27%Run 55:25fastest 23%Run 65:11fastest 17%Run 75:13fastest 17%Run 84:29fastest 11%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Diego D’Ippolito, Laeticia Birowhole field → | Doubles Mixed · team 16-24 | 1:16:13 | 316th of 85822nd of 84 aged 16-24 | 39:36 | 28:39 | 8:01 | View results | See splits Hide splitsSkiErg4:29faster than 22%Sled push2:16faster than 24%Sled pull3:48fastest 49%Burpee broad jump3:28fastest 49%Row4:53faster than 26%Farmers carry1:51faster than 37%Sandbag lunges3:12fastest 16%Wall balls4:42faster than 47%Runs (8 km)39:36fastest 39%Roxzone8:01fastest 16%Run 15:13fastest 43%Run 24:28fastest 31%Run 35:08faster than 48%Run 44:54fastest 40%Run 54:51fastest 33%Run 64:58fastest 41%Run 75:00fastest 43%Run 85:07fastest 37%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Laeticia Biro, Diego D’Ippolitowhole field → | Doubles Mixed · team U29 | 1:19:20 | 690th of 1,397268th of 564 aged U29 | 43:11 | 30:05 | 6:04† | View results | See splits Hide splitsSkiErg4:40faster than 5%Sled push2:14faster than 20%Sled pull3:41faster than 35%Burpee broad jump3:25fastest 46%Row5:15faster than 5%Farmers carry1:42fastest 43%Sandbag lunges3:24fastest 31%Wall balls5:44faster than 12%Runs (8 km)43:11fastest 39%Roxzone6:04Run 15:16fastest 37%Run 25:06fastest 45%Run 35:16fastest 43%Run 45:22fastest 44%Run 55:16fastest 35%Run 65:09fastest 32%Run 75:38faster than 47%Run 86:08fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Diego has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Cologne 2026 · best of 3 | 4:20 |
| Sled push | 2:14 | Cologne 2025 · best of 3 | 2:11 |
| Sled pull | 3:41 | Cologne 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:25 | Cologne 2025 · best of 3 | 3:35 |
| Row | 4:53 | Stuttgart 2025 · best of 3 | 4:47 |
| Farmers carry | 1:42 | Cologne 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:12 | Stuttgart 2025 · best of 3 | 4:03 |
| Wall balls | 4:36 | Cologne 2026 · best of 3 | 4:34 |
| Runs (8 km) | 39:36 | Stuttgart 2025 · best of 3 | 45:36 |
| Roxzone | 4:51 | Cologne 2026 · best of 2 | 7:11 |
How to read
Each station's best across Diego's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Laeticia Biro3 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,438 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:18 against the typical Doubles Mixed finisher at Cologne 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:14:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
