Athlete · Open Men · 35-39 · ECU

Diego Cruz

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:03 (New York 2026) · Doubles Men 1:26:55 (Washington DC 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:03 Open Men time · New York 2026 also raced Doubles Men: each has its own best below

top 38% Open Men place · New York 2026 1759th of 4,637 Open Men finishers there

1:26:55 latest race · Washington DC 2026 first Doubles Men race Doubles Men with Luis Rodriguez

Wall balls strongest segment · New York 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:03New York 2026 · 1 race Doubles Men1:26:55Washington DC 2026 · 1 race · with Luis Rodriguez

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026team: Luis Rodriguez, Diego Cruzwhat the whole field did →	Doubles Men · team 35-39	1:26:55	1101st of 1,776	47:10	32:23	7:24	splits SkiErg4:23Sled push2:50Sled pull3:24Burpee broad jump3:52Row4:51Farmers carry1:46Sandbag lunges6:07Wall balls5:10Run 13:55Run 25:53Run 35:02Run 47:03Run 55:00Run 65:18Run 75:25Run 89:39Full report for this race →
New York 2026 1 Jun 2026what the whole field did →	Open Men · 35-39	1:27:03	top 38% 1759/4,637	43:18	37:37	6:12	splits SkiErg4:41Sled push3:50Sled pull4:36Burpee broad jump5:50Row5:18Farmers carry2:27Sandbag lunges5:29Wall balls5:26Run 14:51Run 24:48Run 35:09Run 45:07Run 55:24Run 65:46Run 75:20Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Diegoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 20%

Sled pull faster than 61%

Burpee broad jump faster than 49%

Row faster than 29%

Farmers carry faster than 46%

Sandbag lunges faster than 57%

Wall balls faster than 87%

Roxzone faster than 64%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:42 slower

Sled pull 0:20 faster

Burpee broad jump 0:04 slower

Row 0:19 slower

Farmers carry 0:04 slower

Sandbag lunges 0:13 faster

Wall balls 2:14 faster

Roxzone 0:48 faster

Runs (8 km) 1:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diego against the typical Open Men finisher

Diego1:27:03

4:514:414:483:505:094:365:075:505:245:185:462:275:205:296:565:266:12

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:42 against the typical Open Men finisher at New York 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:27:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown