NED Diego Bos
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:07:16 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Diego Bos, Kevin Bourgonjewhole field → | Pro Doubles Men · team 30-34 | 1:07:16 | 288th of 57587th of 173 aged 30-34 | 26:35* | 31:52* | 8:55 | View results | See splits Hide splitsSkiErg4:18faster than 24%Sled push2:26faster than 17%Sled pull4:29faster than 26%Burpee broad jump4:05faster than 5%Row4:53faster than 6%Farmers carry1:42faster than 34%Sandbag lunges4:45faster than 11%Wall balls5:14faster than 21%Runs (8 km)26:35fastest 17%Roxzone8:55fastest 32%Run 12:39fastest 30%Run 23:00fastest 18%Run 33:11fastest 20%Run 43:14fastest 21%Run 53:18fastest 24%Run 63:11fastest 17%Run 73:18fastest 22%Run 84:48fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Kevin Bourgonje1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 575 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diego against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:21 against the typical Pro Doubles Men finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:07:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
