IRL Diarmuid Foley
2 HYROX races over 1 season. Best Open Men time: 1:27:01 at Chicago Navy Pier 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Diarmuid Foley at each race, oldest on the left; lower is faster.The best was 1:27:01 at Chicago Navy Pier (Nov 2024); Diarmuid Foley was 2:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:27:01 |
| New York | May 2025 | Open Men | 1:29:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,073rd of 1,865 Open Men (faster than 42%). Against the 53 who finished around 1:29:46: most time gained on burpee broad jump (1:24), most lost on the eight runs (6:06).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:04 | faster than 37% |
| SkiErg: | 4:29 | 4:32 | faster than 56% |
| Run 2: | 5:00 | 4:51 | faster than 42% |
| Sled push: | 2:41 | 2:27 | faster than 35% |
| Run 3: | 5:21 | 5:03 | faster than 35% |
| Sled pull: | 3:41 | 4:04 | faster than 68% |
| Run 4: | 9:53 | 5:10 | faster than 1% |
| Burpee broad jump: | 4:21 | 5:23 | faster than 78% |
| Run 5: | 15:52 | 5:23 | faster than 0% |
| Row: | 5:02 | 4:51 | faster than 36% |
| Run 6: | 17:07 | 5:16 | faster than 0% |
| Farmers carry: | 3:18 | 2:20 | faster than 10% |
| Run 7: | — | 5:16 | |
| Sandbag lunges: | 5:37 | 5:17 | faster than 41% |
| Run 8: | — | 7:09 | |
| Wall balls: | 7:26 | 6:53 | faster than 40% |
| Roxzone †: | 1:39 | ||
| Runs (8 km) | 51:10 | 42:28 | faster than 25% |
| Stations (8) | 36:35 | ||
| Finish | 1:29:24 | 1:26:41 | 1073rd of 1,865 · faster than 42% |
387th of 814 Open Men (faster than 52%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:48 | faster than 25% |
| SkiErg: | 4:21 | 4:29 | faster than 65% |
| Run 2: | 6:13 | 5:07 | faster than 13% |
| Sled push: | 2:59 | 2:56 | faster than 47% |
| Run 3: | 5:56 | 5:36 | faster than 37% |
| Sled pull: | 4:53 | 4:53 | faster than 50% |
| Run 4: | 5:44 | 5:35 | faster than 43% |
| Burpee broad jump: | 4:32 | 5:43 | faster than 77% |
| Run 5: | 5:56 | 5:45 | faster than 43% |
| Row: | 4:47 | 4:51 | faster than 55% |
| Run 6: | 5:49 | 5:38 | faster than 42% |
| Farmers carry: | 2:08 | 2:05 | faster than 46% |
| Run 7: | 5:44 | 5:38 | faster than 46% |
| Sandbag lunges: | 5:22 | 5:20 | faster than 49% |
| Run 8: | 6:01 | 5:59 | faster than 48% |
| Wall balls: | 5:14 | 6:12 | faster than 74% |
| Roxzone: | 7:15 | 7:18 | faster than 51% |
| Runs (8 km) | 45:35 | 43:21 | faster than 38% |
| Stations (8) | 34:16 | ||
| Finish | 1:27:01 | 1:27:57 | 387th of 814 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Diarmuid has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Chicago Navy Pier 2024 · best of 2 | 4:34 |
| Sled push | 2:41 | New York 2025 · best of 2 | 3:04 |
| Sled pull | 3:41 | New York 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:21 | New York 2025 · best of 2 | 5:38 |
| Row | 4:47 | Chicago Navy Pier 2024 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Chicago Navy Pier 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:22 | Chicago Navy Pier 2024 · best of 2 | 5:20 |
| Wall balls | 5:14 | Chicago Navy Pier 2024 · best of 2 | 7:03 |
| Runs (8 km) | 45:35 | Chicago Navy Pier 2024 · best of 2 | 41:47 |
| Roxzone | 7:15 | Chicago Navy Pier 2024 | 7:23 |
How to read
Each station's best across Diarmuid's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Chicago Navy Pier 2024, against 814 Open Men
Shape of the race
This chart shows where Diarmuid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 78% of the field), weakest on Runs (faster than 39%).
See the numbers
| Part | Diarmuid: faster than |
|---|---|
| Ski | 65% |
| Push | 48% |
| Pull | 51% |
| BBJ | 78% |
| Row | 56% |
| Carry | 46% |
| Lunges | 49% |
| Wall balls | 75% |
| Roxzone | 52% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diarmuid beat on each part of the race, at this race.Best: Burpee broad jump (faster than 78%); weakest: Runs (8 km) (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diarmuid's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:11 faster); weakest: Runs (8 km) (2:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diarmuid against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diarmuid: 45:39 running, 34:15 at the stations and 7:15 in the roxzone; the longest station was the sandbag lunges (5:22).Below, Typical Open Men: 43:05 running, 36:28 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Diarmuid | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 3:48 |
| SkiErg | 4:21 | 4:29 |
| Run 2 | 6:13 | 5:07 |
| Sled push | 2:59 | 2:56 |
| Run 3 | 5:56 | 5:36 |
| Sled pull | 4:53 | 4:53 |
| Run 4 | 5:44 | 5:35 |
| Burpee broad jump | 4:32 | 5:43 |
| Run 5 | 5:56 | 5:45 |
| Row | 4:47 | 4:51 |
| Run 6 | 5:49 | 5:38 |
| Farmers carry | 2:08 | 2:05 |
| Run 7 | 5:44 | 5:38 |
| Sandbag lunges | 5:22 | 5:20 |
| Run 8 | 6:01 | 5:59 |
| Wall balls | 5:14 | 6:12 |
| Roxzone | 7:15 | 7:18 |
| Finish | 1:27:01 | 1:27:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:01.
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