CAN Diane Sonnenberg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:46 at Toronto 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2024 5 Oct 2024team: Suzy Mealey, Diane Sonnenbergwhole field → | Doubles Women · team 60-69 | 1:29:46 | 298th of 5951st of 1 aged 60-69 | 47:24 | 34:34 | 7:52 | View results | See splits Hide splitsSkiErg5:04faster than 21%Sled push2:04faster than 20%Sled pull5:12faster than 19%Burpee broad jump5:15faster than 16%Row5:39faster than 24%Farmers carry2:06faster than 16%Sandbag lunges4:33faster than 16%Wall balls4:41faster than 31%Runs (8 km)47:24fastest 37%Roxzone7:52fastest 24%Run 16:47faster than 27%Run 25:38fastest 48%Run 35:46fastest 39%Run 45:40fastest 34%Run 55:45fastest 33%Run 65:46fastest 36%Run 75:48fastest 36%Run 86:18fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Suzy Mealey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 595 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diane against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:09 against the typical Doubles Women finisher at Toronto 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
