USA Diane Kim
2 HYROX races over 1 season. Best Open Women time: 1:20:48 at Washington DC 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Diane Kim at each race, oldest on the left; lower is faster.The best was 1:20:48 at Washington DC (Mar 2026); Diane Kim was 5:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Women | 1:26:30 |
| Washington DC | Mar 2026 | Open Women | 1:20:48 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
216th of 1,044 Open Women (faster than 79%). Against the 33 who finished around 1:20:42: most time gained on the eight runs (1:08), most lost on burpee broad jump (1:00). Runs 5 to 8 took 1:11 less than runs 1 to 4 (them: 0:48 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:15 | 6:52 | faster than 71% |
| SkiErg: | 4:50 | 5:14 | faster than 87% |
| Run 2: | 4:36 | 5:19 | faster than 78% |
| Sled push: | 2:10 | 2:30 | faster than 76% |
| Run 3: | 4:37 | 5:34 | faster than 86% |
| Sled pull: | 5:08 | 5:30 | faster than 61% |
| Run 4: | 4:34 | 5:38 | faster than 88% |
| Burpee broad jump: | 6:06 | 6:13 | faster than 52% |
| Run 5: | 4:51 | 5:54 | faster than 84% |
| Row: | 4:54 | 5:27 | faster than 92% |
| Run 6: | 4:46 | 5:44 | faster than 84% |
| Farmers carry: | 3:00 | 2:16 | faster than 15% |
| Run 7: | 4:47 | 5:43 | faster than 84% |
| Sandbag lunges: | 4:46 | 5:10 | faster than 63% |
| Run 8: | 4:27 | 5:24 | faster than 83% |
| Wall balls: | 4:43 | 6:21 | faster than 87% |
| Roxzone: | 6:25 | 7:33 | faster than 73% |
| Runs (8 km) | 38:50 | 46:13 | faster than 83% |
| Stations (8) | 35:37 | ||
| Finish | 1:20:48 | 1:32:47 | 216th of 1,044 · faster than 79% |
348th of 1,291 Open Women (faster than 73%). Against the 40 who finished around 1:25:18: most time gained on the eight runs (2:36), most lost on sandbag lunges (3:30). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 5:49 | 6:37 | faster than 80% |
| SkiErg: | 4:58 | 5:16 | faster than 79% |
| Run 2: | 4:44 | 5:29 | faster than 81% |
| Sled push: | 2:27 | 2:33 | faster than 58% |
| Run 3: | 4:53 | 5:46 | faster than 86% |
| Sled pull: | 5:04 | 6:09 | faster than 81% |
| Run 4: | 4:48 | 5:49 | faster than 87% |
| Burpee broad jump: | 5:57 | 6:35 | faster than 63% |
| Run 5: | 5:00 | 5:55 | faster than 85% |
| Row: | 4:56 | 5:28 | faster than 92% |
| Run 6: | 4:54 | 5:48 | faster than 84% |
| Farmers carry: | 3:02 | 2:10 | faster than 7% |
| Run 7: | 4:46 | 5:42 | faster than 88% |
| Sandbag lunges: | 7:54 | 5:03 | faster than 7% |
| Run 8: | 5:30 | 6:21 | faster than 79% |
| Wall balls: | 5:36 | 7:05 | faster than 80% |
| Roxzone: | 6:18 | 6:57 | faster than 62% |
| Runs (8 km) | 40:22 | 47:39 | faster than 85% |
| Stations (8) | 39:54 | ||
| Finish | 1:26:30 | 1:35:15 | 348th of 1,291 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Diane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Washington DC 2026 · best of 2 | 5:16 |
| Sled push | 2:10 | Washington DC 2026 · best of 2 | 2:55 |
| Sled pull | 5:04 | Boston 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:57 | Boston 2025 · best of 2 | 6:46 |
| Row | 4:54 | Washington DC 2026 · best of 2 | 5:31 |
| Farmers carry | 3:00 | Washington DC 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:46 | Washington DC 2026 · best of 2 | 5:13 |
| Wall balls | 4:43 | Washington DC 2026 · best of 2 | 6:43 |
| Runs (8 km) | 38:50 | Washington DC 2026 · best of 2 | 46:44 |
| Roxzone | 6:18 | Boston 2025 · best of 2 | 7:57 |
How to read
Each station's best across Diane's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 1,044 Open Women
Shape of the race
This chart shows where Diane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 92% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Diane: faster than |
|---|---|
| Ski | 87% |
| Push | 76% |
| Pull | 61% |
| BBJ | 53% |
| Row | 92% |
| Carry | 15% |
| Lunges | 63% |
| Wall balls | 87% |
| Roxzone | 74% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diane beat on each part of the race, at this race.Best: Row (faster than 92%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diane's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:23 faster); weakest: Farmers carry (0:44 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diane against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diane: 38:53 running, 35:37 at the stations and 6:25 in the roxzone; the longest station was the burpee broad jumps (6:06) and the shortest the sled push (2:10).Below, Typical Open Women: 46:08 running, 38:42 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Diane | Typical Open Women |
|---|---|---|
| Run 1 | 6:15 | 6:52 |
| SkiErg | 4:50 | 5:14 |
| Run 2 | 4:36 | 5:19 |
| Sled push | 2:10 | 2:30 |
| Run 3 | 4:37 | 5:34 |
| Sled pull | 5:08 | 5:30 |
| Run 4 | 4:34 | 5:38 |
| Burpee broad jump | 6:06 | 6:13 |
| Run 5 | 4:51 | 5:54 |
| Row | 4:54 | 5:27 |
| Run 6 | 4:46 | 5:44 |
| Farmers carry | 3:00 | 2:16 |
| Run 7 | 4:47 | 5:43 |
| Sandbag lunges | 4:46 | 5:10 |
| Run 8 | 4:27 | 5:24 |
| Wall balls | 4:43 | 6:21 |
| Roxzone | 6:25 | 7:33 |
| Finish | 1:20:48 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:44 against the typical Open Women finisher at Washington DC 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
