Athlete · Open Women · 30-34 ·

LTU

Diana Verikaitė

1 HYROX race over 1 season. Best Open Women time: 1:24:17 at Stockholm 2025.

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Open Women time1:24:17Stockholm 2025

Open Women place335thof 1,044 · Stockholm 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 91% of Open Women at Stockholm 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2025 18 Dec 2025whole field →	Open Women · 30-34	1:24:17	335th of 1,04482nd of 208 aged 30-34	40:51	34:10	9:20	View results	See splits Hide splits SkiErg4:51fastest 23%Sled push2:04fastest 18%Sled pull4:32fastest 24%Burpee broad jump6:11fastest 43%Row4:57fastest 18%Farmers carry1:40fastest 10%Sandbag lunges4:46fastest 43%Wall balls5:09fastest 17%Runs (8 km)40:51fastest 31%Roxzone9:20faster than 28%Run 14:34fastest 22%Run 24:50fastest 30%Run 35:04fastest 31%Run 45:05fastest 30%Run 55:12fastest 30%Run 65:09fastest 32%Run 75:03fastest 28%Run 85:59fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Stockholm 2025, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dianaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%

Sled push faster than 83%

Sled pull faster than 76%

Burpee broad jump faster than 58%

Row faster than 83%

Farmers carry faster than 91%

Sandbag lunges faster than 58%

Wall balls faster than 83%

Roxzone faster than 28%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:23 faster

Sled pull 0:42 faster

Burpee broad jump 0:22 faster

Row 0:19 faster

Farmers carry 0:23 faster

Sandbag lunges 0:13 faster

Wall balls 1:29 faster

Roxzone 1:17 slower

Runs (8 km) 3:19 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diana against the typical Open Women finisher

Diana1:24:17

4:344:514:502:045:044:325:056:115:124:575:091:405:034:465:595:099:20

Typical Open Women1:30:29

5:105:065:152:275:285:145:306:335:395:165:342:035:314:596:036:388:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:17 against the typical Open Women finisher at Stockholm 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up