Athlete · Open Women · 16-24 ·

SWE

Diana Tsoi

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:51:33 (Singapore 2025) · Doubles Women 1:26:25 (Stockholm 2025).

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1:51:33 Open Women time · Singapore 2025 also raced Doubles Women: each has its own best below

501st of 778 Open Women place · Singapore 2025 among Open Women finishers there

1:26:25 latest race · Stockholm 2025 first Doubles Women race Doubles Women with Frida Toft

Sandbag lunges strongest segment · Singapore 2025 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:33Singapore 2025 · 1 race Doubles Women1:26:25Stockholm 2025 · 1 race · with Frida Toft

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2025 18 Dec 2025team: Diana Tsoi, Frida Toftwhat the whole field did →	Doubles Women · team 25-29	1:26:25	698th of 1,249	48:27	29:29	8:34	splits SkiErg4:47Sled push1:34Sled pull4:26Burpee broad jump4:29Row4:51Farmers carry1:47Sandbag lunges3:12Wall balls4:23Run 15:34Run 26:03Run 36:03Run 46:15Run 56:19Run 66:06Run 76:02Run 86:08Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Women · 16-24	1:51:33	501st of 778	53:37	46:52	11:11	splits SkiErg5:13Sled push3:13Sled pull7:29Burpee broad jump8:40Row5:33Farmers carry2:44Sandbag lunges4:41Wall balls9:19Run 14:23Run 26:04Run 36:51Run 46:56Run 57:18Run 67:20Run 77:20Run 87:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2025, against 778 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 52%

Sled pull faster than 51%

Burpee broad jump faster than 28%

Row faster than 73%

Farmers carry faster than 45%

Sandbag lunges faster than 74%

Wall balls faster than 23%

Roxzone faster than 21%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:02 faster

Sled pull 0:02 faster

Burpee broad jump 1:31 slower

Row 0:17 faster

Farmers carry 0:06 slower

Sandbag lunges 0:45 faster

Wall balls 2:08 slower

Roxzone 2:23 slower

Runs (8 km) 4:07 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diana against the typical Open Women finisher

Diana1:51:33

4:235:136:043:136:517:296:568:407:185:337:202:447:204:417:289:1911:11

Typical Open Women1:42:28

4:145:285:553:156:147:316:187:096:315:506:302:386:315:266:597:118:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:23 against the typical Open Women finisher at Singapore 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown