Diana Traucins
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:35 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Carina Ebert, Diana Traucinswhat the whole field did → | Doubles Women · team 35-39 | 1:25:35 | top 48% 575/1,21893rd of 199 aged 35-39 | 45:06 | 31:15 | 9:20 | View results | See splits Hide splitsSkiErg4:50faster than 27%Sled push1:47fastest 28%Sled pull3:34fastest 33%Burpee broad jump4:19faster than 40%Row5:25faster than 25%Farmers carry1:42fastest 49%Sandbag lunges4:09faster than 24%Wall balls5:29faster than 10%Runs (8 km)45:06fastest 23%Roxzone9:20faster than 10%Run 14:41fastest 28%Run 25:40fastest 28%Run 35:50fastest 24%Run 45:56fastest 28%Run 55:50fastest 21%Run 65:56fastest 25%Run 75:58fastest 26%Run 85:19fastest 25%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Carina Ebert1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:33 against the typical Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.