ESP Diana Sánchez
1 HYROX race over 1 season. Best Open Women time: 2:00:17 at Tenerife 2026.
1 result at 1 race
403rd of 486 Open Women (faster than 17%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 6:59 | 5:40 | faster than 7% |
| SkiErg: | 5:24 | 5:10 | faster than 29% |
| Run 2: | 6:48 | 5:32 | faster than 11% |
| Sled push: | 4:35 | 3:43 | faster than 18% |
| Run 3: | 7:16 | 5:50 | faster than 13% |
| Sled pull: | 7:12 | 6:12 | faster than 27% |
| Run 4: | 7:41 | 6:00 | faster than 11% |
| Burpee broad jump: | 7:09 | 7:22 | faster than 55% |
| Run 5: | 7:52 | 6:05 | faster than 11% |
| Row: | 5:57 | 5:41 | faster than 29% |
| Run 6: | 7:44 | 6:00 | faster than 10% |
| Farmers carry: | 3:47 | 2:36 | faster than 7% |
| Run 7: | 7:42 | 5:59 | faster than 11% |
| Sandbag lunges: | 6:15 | 5:26 | faster than 29% |
| Run 8: | 9:32 | 6:57 | faster than 11% |
| Wall balls: | 8:14 | 7:06 | faster than 30% |
| Roxzone: | 10:19 | 8:57 | faster than 30% |
| Runs (8 km) | 1:01:30 | 48:27 | faster than 10% |
| Stations (8) | 48:33 | ||
| Finish | 2:00:17 | 1:42:06 | 403rd of 486 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Tenerife 2026, against 486 Open Women
Shape of the race
This chart shows where Diana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 55% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Diana: faster than |
|---|---|
| Ski | 30% |
| Push | 19% |
| Pull | 27% |
| BBJ | 55% |
| Row | 29% |
| Carry | 8% |
| Lunges | 30% |
| Wall balls | 31% |
| Roxzone | 31% |
| Runs | 11% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diana beat on each part of the race, at this race.Best: Burpee broad jump (faster than 55%); weakest: Farmers carry (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diana's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:13 faster); weakest: Runs (8 km) (13:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diana: 1:01:34 running, 48:32 at the stations and 10:19 in the roxzone; the longest station was the wall balls (8:14).Below, Typical Open Women: 48:02 running, 43:16 at the stations and 8:57 in the roxzone; the longest station was the burpee broad jumps (7:22).
See the numbers
| Part | Diana | Typical Open Women |
|---|---|---|
| Run 1 | 6:59 | 5:40 |
| SkiErg | 5:24 | 5:10 |
| Run 2 | 6:48 | 5:32 |
| Sled push | 4:35 | 3:43 |
| Run 3 | 7:16 | 5:50 |
| Sled pull | 7:12 | 6:12 |
| Run 4 | 7:41 | 6:00 |
| Burpee broad jump | 7:09 | 7:22 |
| Run 5 | 7:52 | 6:05 |
| Row | 5:57 | 5:41 |
| Run 6 | 7:44 | 6:00 |
| Farmers carry | 3:47 | 2:36 |
| Run 7 | 7:42 | 5:59 |
| Sandbag lunges | 6:15 | 5:26 |
| Run 8 | 9:32 | 6:57 |
| Wall balls | 8:14 | 7:06 |
| Roxzone | 10:19 | 8:57 |
| Finish | 2:00:17 | 1:42:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:22 against the typical Open Women finisher at Tenerife 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:00:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
