Athlete · Open Women · 40-44 ·

AUS

Diana Hartson

2 HYROX results over 2 seasons. Best Open Women time 1:33:50 at Brisbane 2026.

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1:33:50 best Open Women time · Brisbane 2026 2 Open Women races

526th of 962 best Open Women place · Brisbane 2026 among Open Women finishers there

1:33:50 latest race · Brisbane 2026 best Open Women time so far Open Women

Farmers carry strongest segment · Brisbane 2026 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:00 best 1:33:50

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026what the whole field did →	Open Women · 40-44	1:33:50	526th of 962	44:41	39:48	9:26	splits SkiErg5:36Sled push2:40Sled pull5:32Burpee broad jump7:15Row5:31Farmers carry2:04Sandbag lunges5:05Wall balls6:05Run 14:52Run 25:18Run 35:35Run 45:36Run 55:46Run 65:43Run 75:46Run 86:08Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 40-44	1:34:57	880th of 1,536	46:51	39:37	8:33	splits SkiErg5:06Sled push2:20Sled pull6:31Burpee broad jump8:39Row5:30Farmers carry2:27Sandbag lunges5:03Wall balls4:01Run 15:29Run 25:15Run 35:29Run 45:47Run 56:00Run 65:51Run 76:22Run 86:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 59%

Sled pull faster than 50%

Burpee broad jump faster than 37%

Row faster than 29%

Farmers carry faster than 65%

Sandbag lunges faster than 41%

Wall balls faster than 52%

Roxzone faster than 33%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:06 faster

Sled pull level

Burpee broad jump 0:44 slower

Row 0:14 slower

Farmers carry 0:06 faster

Sandbag lunges 0:20 slower

Wall balls 0:04 faster

Roxzone 1:11 slower

Runs (8 km) 0:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Diana against the typical Open Women finisher

Diana1:33:50

4:525:365:182:405:355:325:367:155:465:315:432:045:465:056:086:059:26

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:11 against the typical Open Women finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown