USA Diana Dewan
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:08:19 (Atlanta 2025) · Doubles Mixed 1:01:39 (Washington DC 2026) · Doubles Women 1:12:48 (Las Vegas 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Diana Dewan, Chris Dewanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:39 | top 2% 49/2,814 | 34:05 | 22:38 | 5:00 | splitsSkiErg3:44Sled push1:39Sled pull2:36Burpee broad jump2:27Row4:02Farmers carry1:23Sandbag lunges2:55Wall balls3:52Run 13:42Run 24:11Run 34:25Run 44:22Run 54:29Run 64:29Run 74:33Run 83:58Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Women · 35-39 | 1:08:19 | 4th of 810 | 33:41 | 28:23 | 6:15 | splitsSkiErg4:43Sled push2:05Sled pull4:25Burpee broad jump3:49Row4:46Farmers carry1:41Sandbag lunges3:28Wall balls3:26Run 12:43Run 24:09Run 34:20Run 44:18Run 54:29Run 64:22Run 74:34Run 84:46Full report for this race → |
| Las Vegas 2025 2 Feb 2025team: Diana Dewan, Breezy Hamiltonwhat the whole field did → | Doubles Women · team 30-39 | 1:12:48 | top 8% 54/687 | 43:57 | 22:52 | 6:42 | splitsSkiErg4:18Sled push1:36Sled pull2:57Burpee broad jump2:26Row4:22Farmers carry1:23Sandbag lunges2:22Wall balls3:28Run 15:05Run 24:45Run 36:04Run 45:42Run 55:46Run 65:38Run 75:39Run 85:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Atlanta 2025, against 810 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diana against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
