USA Diana Barron
3 HYROX races over 2 seasons. Best Open Women time: 1:39:00 at Salt Lake City 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Diana Barron at each race, oldest on the left; lower is faster.The best was 1:39:00 at Salt Lake City (Sep 2026); Diana Barron was 4:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Women | 1:43:39 |
| Las Vegas | Feb 2026 | Open Women | 1:50:36 |
| Salt Lake City | Sep 2026 | Open Women | 1:39:00 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:39 faster (1:43:39 to 1:39:00).
3 results at 3 races
520th of 1,032 Open Women (faster than 49%). Against the 30 who finished around 1:38:48: most time gained on sandbag lunges (0:23), most lost on burpee broad jump (0:48). Runs 5 to 8 took 5:21 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 1,032 Open Women here |
|---|---|---|---|
| Run 1: | 3:20 | 3:28 | faster than 60% |
| SkiErg: | 5:32 | 5:25 | faster than 40% |
| Run 2: | 5:27 | 5:50 | faster than 65% |
| Sled push: | 3:04 | 2:47 | faster than 33% |
| Run 3: | 6:00 | 6:05 | faster than 53% |
| Sled pull: | 6:15 | 5:44 | faster than 33% |
| Run 4: | 5:51 | 6:07 | faster than 59% |
| Burpee broad jump: | 8:16 | 7:00 | faster than 31% |
| Run 5: | 6:11 | 6:19 | faster than 53% |
| Row: | 5:42 | 5:36 | faster than 42% |
| Run 6: | 6:39 | 6:12 | faster than 36% |
| Farmers carry: | 2:04 | 2:14 | faster than 70% |
| Run 7: | 6:38 | 6:13 | faster than 37% |
| Sandbag lunges: | 5:28 | 5:31 | faster than 51% |
| Run 8: | 6:31 | 6:31 | faster than 50% |
| Wall balls: | 6:48 | 7:11 | faster than 57% |
| Roxzone: | 9:23 | 9:58 | faster than 59% |
| Runs (8 km) | 46:33 | 47:03 | faster than 52% |
| Stations (8) | 43:09 | ||
| Finish | 1:39:00 | 1:38:48 | 520th of 1,032 · faster than 49% |
1,286th of 1,797 Open Women (faster than 28%). Against the 54 who finished around 1:49:27: most time gained on sandbag lunges (0:41), most lost on the eight runs (2:27). Runs 5 to 8 took 1:10 less than runs 1 to 4 (them: 4:25 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:49 | 3:46 | faster than 47% |
| SkiErg: | 5:35 | 5:31 | faster than 44% |
| Run 2: | 10:08 | 5:55 | faster than 2% |
| Sled push: | 3:28 | 3:01 | faster than 24% |
| Run 3: | 6:58 | 6:09 | faster than 26% |
| Sled pull: | 6:44 | 5:53 | faster than 28% |
| Run 4: | 7:14 | 6:10 | faster than 21% |
| Burpee broad jump: | 8:58 | 6:32 | faster than 19% |
| Run 5: | 6:53 | 6:21 | faster than 35% |
| Row: | 5:48 | 5:37 | faster than 37% |
| Run 6: | 6:50 | 6:17 | faster than 33% |
| Farmers carry: | 2:11 | 2:11 | faster than 49% |
| Run 7: | 6:32 | 6:16 | faster than 41% |
| Sandbag lunges: | 5:27 | 5:24 | faster than 48% |
| Run 8: | 6:45 | 6:31 | faster than 44% |
| Wall balls: | 8:04 | 7:18 | faster than 38% |
| Roxzone: | 9:20 | 8:18 | faster than 34% |
| Runs (8 km) | 55:05 | 47:45 | faster than 24% |
| Stations (8) | 46:15 | ||
| Finish | 1:50:36 | 1:38:14 | 1286th of 1,797 · faster than 28% |
721st of 1,383 Open Women (faster than 47%). Against the 42 who finished around 1:42:54: most time gained on the eight runs (1:36), most lost on burpee broad jump (1:28). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:28 | faster than 41% |
| SkiErg: | 5:44 | 5:34 | faster than 38% |
| Run 2: | 5:47 | 5:41 | faster than 45% |
| Sled push: | 3:16 | 3:11 | faster than 46% |
| Run 3: | 5:57 | 6:02 | faster than 52% |
| Sled pull: | 7:49 | 6:25 | faster than 24% |
| Run 4: | 5:47 | 6:05 | faster than 62% |
| Burpee broad jump: | 8:45 | 7:13 | faster than 27% |
| Run 5: | 6:00 | 6:21 | faster than 62% |
| Row: | 5:44 | 5:50 | faster than 57% |
| Run 6: | 5:55 | 6:09 | faster than 58% |
| Farmers carry: | 2:48 | 2:22 | faster than 24% |
| Run 7: | 5:49 | 6:08 | faster than 62% |
| Sandbag lunges: | 6:08 | 5:40 | faster than 39% |
| Run 8: | 7:50 | 7:56 | faster than 52% |
| Wall balls: | 7:45 | 7:36 | faster than 47% |
| Roxzone: | 7:02 | 7:38 | faster than 61% |
| Runs (8 km) | 48:41 | 50:15 | faster than 57% |
| Stations (8) | 47:59 | ||
| Finish | 1:43:39 | 1:42:54 | 721st of 1,383 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Diana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:32 | Salt Lake City 2026 · best of 3 | 5:16 |
| Sled push | 3:04 | Salt Lake City 2026 · best of 3 | 2:55 |
| Sled pull | 6:15 | Salt Lake City 2026 · best of 3 | 5:47 |
| Burpee broad jump | 8:16 | Salt Lake City 2026 · best of 3 | 6:46 |
| Row | 5:42 | Salt Lake City 2026 · best of 3 | 5:31 |
| Farmers carry | 2:04 | Salt Lake City 2026 · best of 3 | 2:19 |
| Sandbag lunges | 5:27 | Las Vegas 2026 · best of 3 | 5:13 |
| Wall balls | 6:48 | Salt Lake City 2026 · best of 3 | 6:43 |
| Runs (8 km) | 46:33 | Salt Lake City 2026 · best of 3 | 46:44 |
| Roxzone | 7:02 | Anaheim 2025 · best of 3 | 7:57 |
How to read
Each station's best across Diana's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Salt Lake City 2026, against 1,032 Open Women
Shape of the race
This chart shows where Diana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 71% of the field), weakest on BBJ (faster than 31%).
See the numbers
| Part | Diana: faster than |
|---|---|
| Ski | 41% |
| Push | 33% |
| Pull | 34% |
| BBJ | 31% |
| Row | 42% |
| Carry | 71% |
| Lunges | 51% |
| Wall balls | 57% |
| Roxzone | 60% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Diana beat on each part of the race, at this race.Best: Farmers carry (faster than 71%); weakest: Burpee broad jump (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Diana's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:35 faster); weakest: Burpee broad jump (1:16 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diana against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Diana: 46:37 running, 43:10 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (8:16).Below, Typical Open Women: 46:45 running, 41:28 at the stations and 9:58 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Diana | Typical Open Women |
|---|---|---|
| Run 1 | 3:20 | 3:28 |
| SkiErg | 5:32 | 5:25 |
| Run 2 | 5:27 | 5:50 |
| Sled push | 3:04 | 2:47 |
| Run 3 | 6:00 | 6:05 |
| Sled pull | 6:15 | 5:44 |
| Run 4 | 5:51 | 6:07 |
| Burpee broad jump | 8:16 | 7:00 |
| Run 5 | 6:11 | 6:19 |
| Row | 5:42 | 5:36 |
| Run 6 | 6:39 | 6:12 |
| Farmers carry | 2:04 | 2:14 |
| Run 7 | 6:38 | 6:13 |
| Sandbag lunges | 5:28 | 5:31 |
| Run 8 | 6:31 | 6:31 |
| Wall balls | 6:48 | 7:11 |
| Roxzone | 9:23 | 9:58 |
| Finish | 1:39:00 | 1:38:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:16 against the typical Open Women finisher at Salt Lake City 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
