Dian van Wieringen
4 HYROX races over 1 season, all in a team with 4 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Maura De Vos, Dian Van Wieringenwhole field → | Pro Doubles Women · team 16-24 | 1:16:42 | 540th of 68959th of 73 aged 16-24 | 43:53 | 26:27 | 6:28 | View results | See splits Hide splitsSkiErg4:08fastest 27%Sled push2:16fastest 24%Sled pull3:46fastest 43%Burpee broad jump2:57fastest 31%Row4:40fastest 36%Farmers carry1:42fastest 41%Sandbag lunges2:39fastest 6%Wall balls4:19faster than 28%Runs (8 km)43:53faster than 10%Roxzone6:28faster than 15%Run 13:18faster than 10%Run 25:23faster than 9%Run 36:00faster than 6%Run 45:49faster than 8%Run 55:51faster than 9%Run 65:57faster than 9%Run 75:46faster than 14%Run 85:54faster than 13%Full report for this race → |
| Lisbon 2026 1 May 2026team: Dian van Wieringen, Maura de Voswhole field → | Pro Doubles Women · team 16-24 | 1:15:20 | 43rd of 1281st of 5 aged 16-24 | 43:12 | 26:41 | 5:32 | View results | See splits Hide splitsSkiErg4:17fastest 13%Sled push2:18fastest 14%Sled pull3:50fastest 17%Burpee broad jump3:01fastest 27%Row4:40fastest 31%Farmers carry1:46fastest 19%Sandbag lunges3:05fastest 9%Wall balls3:44fastest 27%Runs (8 km)43:12faster than 47%Roxzone5:32faster than 41%Run 14:13faster than 39%Run 25:04fastest 50%Run 35:34faster than 47%Run 45:30fastest 48%Run 55:37faster than 45%Run 65:37faster than 45%Run 75:54faster than 34%Run 85:46faster than 47%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Dian Van Wieringen, Martin Van Wieringenwhole field → | Doubles Mixed · team 40-44 | 1:14:16 | 704th of 2,25986th of 260 aged 40-44 | 41:40 | 26:40 | 6:01 | View results | See splits Hide splitsSkiErg4:03fastest 26%Sled push2:45faster than 9%Sled pull3:19fastest 17%Burpee broad jump3:09fastest 32%Row4:24fastest 22%Farmers carry1:28fastest 14%Sandbag lunges3:21fastest 25%Wall balls4:11fastest 32%Runs (8 km)41:40fastest 37%Roxzone6:01fastest 34%Run 13:21fastest 7%Run 26:33faster than 9%Run 35:05fastest 29%Run 45:09fastest 31%Run 55:12fastest 29%Run 65:09fastest 29%Run 75:16fastest 33%Run 86:00fastest 44%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Femke Brands, Dian Van Wieringenwhole field → | Doubles Women · team 16-24 | 1:27:45 | 559th of 1,124115th of 266 aged 16-24 | 54:14 | 27:17 | 6:18 | View results | See splits Hide splitsSkiErg4:26fastest 18%Sled push1:37fastest 8%Sled pull4:09faster than 33%Burpee broad jump3:38fastest 21%Row5:07faster than 44%Farmers carry1:30fastest 2%Sandbag lunges2:46fastest 7%Wall balls4:04fastest 32%Runs (8 km)54:14faster than 37%Roxzone6:18faster than 37%Run 15:40fastest 36%Run 26:12fastest 43%Run 36:42faster than 48%Run 46:46faster than 47%Run 59:58faster than 2%Run 66:54faster than 45%Run 76:54faster than 44%Run 85:12fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Dian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Stockholm 2026 · best of 2 | 4:30 |
| Sled push | 2:16 | Stockholm 2026 · best of 2 | 2:27 |
| Sled pull | 3:46 | Stockholm 2026 · best of 2 | 4:26 |
| Burpee broad jump | 2:57 | Stockholm 2026 · best of 2 | 3:31 |
| Row | 4:40 | Stockholm 2026 · best of 2 | 4:53 |
| Farmers carry | 1:42 | Stockholm 2026 · best of 2 | 1:55 |
| Sandbag lunges | 2:39 | Stockholm 2026 · best of 2 | 4:00 |
| Wall balls | 3:44 | Lisbon 2026 · best of 2 | 4:12 |
| Runs (8 km) | 43:12 | Lisbon 2026 · best of 2 | 42:53 |
| Roxzone | 5:32 | Lisbon 2026 · best of 2 | 6:35 |
How to read
Each station's best across Dian's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Femke Brands1 race
- Martin Van Wieringen1 race
- Maura de Vos1 race
- Maura De Vos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 128 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dian against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.