RSA Dian Brand
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:55 at Cape Town 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2024 21 Sep 2024team: Eve Blakemore, Dian Brandwhole field → | Doubles Mixed · team 30-39 | 1:24:55 | 105th of 15360th of 81 aged 30-39 | 47:29 | 28:31 | 9:00 | View results | See splits Hide splitsSkiErg3:59fastest 32%Sled push1:45faster than 25%Sled pull3:49faster than 45%Burpee broad jump4:10faster than 21%Row4:57faster than 23%Farmers carry1:45fastest 39%Sandbag lunges4:03faster than 38%Wall balls4:03fastest 39%Runs (8 km)47:29faster than 38%Roxzone9:00faster than 11%Run 15:16fastest 33%Run 25:11fastest 42%Run 35:53faster than 39%Run 46:39faster than 14%Run 56:32faster than 24%Run 65:54faster than 40%Run 75:49faster than 42%Run 86:18faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Eve Blakemore1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2024, against 153 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:32 against the typical Doubles Mixed finisher at Cape Town 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
