GER Diala Müller
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:34:09 (Stuttgart 2025) · Doubles Women 1:19:22 (Cologne 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 4:11 faster (1:38:20 to 1:34:09).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 40-44 | 1:34:26 | 1219th of 2,407 | 39:44* | 40:00* | 14:44 | splitsSkiErg5:10Sled push3:01Sled pull4:19Burpee broad jump6:03Row5:27Farmers carry2:42Sandbag lunges4:19Wall balls8:59Run 13:37Run 24:11Run 34:29Run 44:38Run 55:12Run 64:51Run 75:03Run 87:45Full report for this race → |
| Cologne 2026 16 Apr 2026team: Anna Celine Müller, Diala Müllerwhat the whole field did → | Doubles Women · team 35-39 | 1:19:22 | top 25% 297/1,218 | 46:27 | 27:21 | 5:38 | splitsSkiErg4:21Sled push1:59Sled pull2:59Burpee broad jump4:06Row4:55Farmers carry1:49Sandbag lunges3:16Wall balls3:56Run 14:48Run 25:41Run 35:49Run 45:58Run 56:04Run 66:14Run 76:25Run 85:31Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Nahla Gawro, Diala Müllerwhat the whole field did → | Doubles Women · team 45-49 | 1:26:37 | top 46% 688/1,496 | 53:07 | 26:41 | 6:56 | splitsSkiErg4:43Sled push2:04Sled pull3:22Burpee broad jump3:20Row5:01Farmers carry1:58Sandbag lunges2:44Wall balls3:29Run 14:42Run 25:31Run 38:14Run 45:50Run 59:18Run 66:26Run 76:21Run 86:47Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Women · 40-44 | 1:34:09 | 464th of 852 | 44:30 | 40:12 | 9:32 | splitsSkiErg5:12Sled push2:50Sled pull5:04Burpee broad jump5:15Row5:23Farmers carry5:19Sandbag lunges4:23Wall balls6:46Run 15:14Run 25:02Run 35:31Run 45:25Run 55:32Run 65:52Run 75:41Run 86:16Full report for this race → |
| Berlin 2025 16 May 2025team: Diala Müller, Angela Mitrovicwhat the whole field did → | Doubles Women · team 40-49 | 1:30:48 | 1448th of 1,701 | 48:58 | 31:37 | 10:16 | splitsSkiErg4:47Sled push2:15Sled pull4:03Burpee broad jump4:17Row5:30Farmers carry2:06Sandbag lunges4:15Wall balls4:24Run 14:46Run 25:40Run 35:50Run 45:57Run 56:14Run 66:02Run 76:22Run 88:12Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Women · 40-44 | 1:38:20 | 330th of 512 | 54:56 | 37:37 | 5:53 | splitsSkiErg5:09Sled push2:33Sled pull5:58Burpee broad jump5:50Row5:55Farmers carry2:17Sandbag lunges4:19Wall balls5:36Run 14:07Run 26:16Run 36:48Run 47:28Run 57:30Run 67:24Run 77:21Run 88:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2025, against 852 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Diala against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 3:08 against the typical Open Women finisher at Stuttgart 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:34:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
