Athlete · Open Men · 30-34 ·

IND

Dhruv Hegde

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:02 (Mumbai 2026) · Doubles Men 1:20:02 (Bangkok 2026).

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1:33:02 Open Men time · Mumbai 2026 also raced Doubles Men: each has its own best below

top 14% Open Men place · Mumbai 2026 387th of 2,967 Open Men finishers there

1:33:02 latest race · Mumbai 2026 first Open Men race Open Men

Row strongest segment · Mumbai 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:02Mumbai 2026 · 1 race Doubles Men1:20:02Bangkok 2026 · 1 race · with Tanay Hegde

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 18 Sept 2026what the whole field did →	Open Men · 30-34	1:33:02	top 14% 387/2,967	46:45	39:57	6:27	splits SkiErg4:34Sled push4:50Sled pull4:35Burpee broad jump4:55Row4:49Farmers carry3:05Sandbag lunges5:50Wall balls7:19Run 14:26Run 25:29Run 36:08Run 46:11Run 56:26Run 66:11Run 76:59Run 84:58Full report for this race →
Bangkok 2026 22 Mar 2026team: Tanay Hegde, Dhruv Hegdewhat the whole field did →	Doubles Men · team 35-39	1:20:02	top 32% 485/1,552	41:22	28:48	9:58	splits SkiErg4:15Sled push2:05Sled pull4:10Burpee broad jump3:13Row4:38Farmers carry1:59Sandbag lunges3:49Wall balls4:39Run 17:30Run 24:29Run 34:38Run 44:46Run 54:53Run 64:46Run 74:50Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dhruvedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 55%

Sled pull faster than 97%

Burpee broad jump faster than 90%

Row faster than 97%

Farmers carry faster than 40%

Sandbag lunges faster than 76%

Wall balls faster than 83%

Roxzone faster than 95%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 faster

Sled push 0:13 faster

Sled pull 2:43 faster

Burpee broad jump 2:29 faster

Row 0:53 faster

Farmers carry 0:13 slower

Sandbag lunges 1:20 faster

Wall balls 3:04 faster

Roxzone 4:15 faster

Runs (8 km) 8:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dhruv against the typical Open Men finisher

Dhruv1:33:02

4:264:345:294:506:084:356:114:556:264:496:113:056:595:504:587:196:27

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:33:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown