Athlete · Open Men · 25-29 · IND IND

Dhruv Anurag

www.roxtimes.com/athletes/dhruv-anurag-96b92fc7

2 HYROX races over 1 season. Best Open Men time: 1:57:38 at Mumbai 2026.

Best Open Men time1:57:38Mumbai 2026
Best Open Men place1424thof 2,967 · Mumbai 2026
Latest race1:57:38Mumbai 2026 · Open MenDhruv's best Open Men time so far
Strongest part of the raceSled pullfaster than 95% of Open Men at Mumbai 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:00:002:05:002:10:002:15:002:20:002:25:00 best 1:57:38

This line shows the finish time of Dhruv Anurag at each race, oldest on the left; lower is faster.The best was 1:57:38 at Mumbai (Sep 2026); Dhruv Anurag was 29:24 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Delhi Jul 2026 Open Men 2:27:02
Mumbai Sep 2026 Open Men 1:57:38

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 25-29 1:57:38 1424th of 2,967; 344th of 731 aged 25-29 57:17 48:26 11:59 Runs 57:17 · Stations 48:26 · Roxzone 11:59

1,424th of 2,967 Open Men (faster than 52%). Against the 89 who finished around 1:58:46: most time gained on sled pull (2:32), most lost on wall balls (2:50). Runs 5 to 8 took 2:20 less than runs 1 to 4 (them: 0:33 more).

Dhruv Anurag at HYROX Mumbai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,967 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,967 Open Men here
Run 1: 5:17 5:18 faster than 50%
SkiErg: 5:04 5:11 faster than 60%
Run 2: 7:33 6:36 faster than 26%
Sled push: 4:33 5:03 faster than 63%
Run 3: 8:56 7:44 faster than 29%
Sled pull: 4:46 7:18 faster than 94%
Run 4: 8:05 7:20 faster than 33%
Burpee broad jump: 5:58 7:24 faster than 74%
Run 5: 7:30 7:28 faster than 49%
Row: 5:18 5:42 faster than 79%
Run 6: 7:17 7:13 faster than 48%
Farmers carry: 2:46 2:52 faster than 55%
Run 7: 7:15 7:16 faster than 50%
Sandbag lunges: 7:01 7:10 faster than 52%
Run 8: 5:28 5:21 faster than 47%
Wall balls: 13:00 10:23 faster than 28%
Roxzone: 11:59 10:42 faster than 34%
Runs (8 km) 57:17 55:06 faster than 43%
Stations (8) 48:26
Finish 1:57:38 1:58:46 1424th of 2,967 · faster than 52%

Full report for this race →This result as data (JSON)

Delhi 2026 24 Jul 2026
Race results
Open Men, 25-29 2:27:02 1704th of 2,012; 422nd of 498 aged 25-29 1:10:34 1:02:06 14:27 Runs 1:10:34 · Stations 1:02:06 · Roxzone 14:27

1,704th of 2,012 Open Men (faster than 15%). Against the 60 who finished around 2:27:28: most time gained on burpee broad jump (2:33), most lost on wall balls (2:43). Runs 5 to 8 took 6:01 more than runs 1 to 4 (them: 4:05 more).

Dhruv Anurag at HYROX Delhi 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,012 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,012 Open Men here
Run 1: 5:01 4:34 faster than 34%
SkiErg: 5:14 5:02 faster than 33%
Run 2: 7:59 6:44 faster than 23%
Sled push: 5:06 3:54 faster than 19%
Run 3: 10:27 7:33 faster than 10%
Sled pull: 10:48 7:21 faster than 9%
Run 4: 8:52 7:20 faster than 22%
Burpee broad jump: 7:16 7:36 faster than 55%
Run 5: 8:38 7:36 faster than 29%
Row: 5:57 5:37 faster than 29%
Run 6: 8:02 7:14 faster than 31%
Farmers carry: 3:31 2:40 faster than 15%
Run 7: 12:01 7:14 faster than 2%
Sandbag lunges: 8:17 7:08 faster than 31%
Run 8: 9:39 6:00 faster than 11%
Wall balls: 15:57 10:03 faster than 14%
Roxzone: 14:27 9:45 faster than 10%
Runs (8 km) 1:10:34 55:50 faster than 15%
Stations (8) 1:02:06
Finish 2:27:02 1:56:17 1704th of 2,012 · faster than 15%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Dhruv has done each station

Part Best Race Typical
SkiErg 5:04 Mumbai 2026 · best of 2 4:34
Sled push 4:33 Mumbai 2026 · best of 2 3:04
Sled pull 4:46 Mumbai 2026 · best of 2 4:57
Burpee broad jump 5:58 Mumbai 2026 · best of 2 5:38
Row 5:18 Mumbai 2026 · best of 2 4:53
Farmers carry 2:46 Mumbai 2026 · best of 2 2:11
Sandbag lunges 7:01 Mumbai 2026 · best of 2 5:20
Wall balls 13:00 Mumbai 2026 · best of 2 7:03
Runs (8 km) 57:17 Mumbai 2026 · best of 2 41:47
Roxzone 11:59 Mumbai 2026 · best of 2 7:23
How to read

Each station's best across Dhruv's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Dhruvedge = faster than everyone, centre = slowest

This chart shows where Dhruv sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Wall balls (faster than 29%).

See the numbers
Part Dhruv: faster than
Ski 61%
Push 63%
Pull 95%
BBJ 74%
Row 79%
Carry 56%
Lunges 52%
Wall balls 29%
Roxzone 34%
Runs 44%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%
Sled push faster than 63%
Sled pull faster than 95%
Burpee broad jump faster than 74%
Row faster than 79%
Farmers carry faster than 56%
Sandbag lunges faster than 52%
Wall balls faster than 29%
Roxzone faster than 34%
Runs (8 km) faster than 44%

How much of the field Dhruv beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Wall balls (faster than 29%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:30 faster
Sled pull 2:32 faster
Burpee broad jump 1:26 faster
Row 0:24 faster
Farmers carry 0:06 faster
Sandbag lunges 0:09 faster
Wall balls 2:37 slower
Roxzone 1:17 slower
Runs (8 km) 2:11 slower

Dhruv's time on each part against the typical Open Men finisher at this race.Best: Sled pull (2:32 faster); weakest: Wall balls (2:37 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dhruv against the typical Open Men finisher

Dhruv1:57:38
5:175:047:334:338:564:468:055:587:305:187:172:467:157:015:2813:0011:59
Typical Open Men1:56:01
5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dhruv: 57:20 running, 48:27 at the stations and 11:59 in the roxzone; the longest station was the wall balls (13:00).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).

See the numbers
Part Dhruv Typical Open Men
Run 1 5:17 5:18
SkiErg 5:04 5:11
Run 2 7:33 6:36
Sled push 4:33 5:03
Run 3 8:56 7:44
Sled pull 4:46 7:18
Run 4 8:05 7:20
Burpee broad jump 5:58 7:24
Run 5 7:30 7:28
Row 5:18 5:42
Run 6 7:17 7:13
Farmers carry 2:46 2:52
Run 7 7:15 7:16
Sandbag lunges 7:01 7:10
Run 8 5:28 5:21
Wall balls 13:00 10:23
Roxzone 11:59 10:42
Finish 1:57:38 1:58:46

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 2:37 against the typical Open Men finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:57:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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