IND Dharam Choudhary
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:45:35 at Mumbai 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Sujeet Singh, Deeba Khan, Dharam Choudhary, Sheena Raowhole field → | Relay Mixed · team U40 | 1:45:35 | 39th of 6930th of 57 aged U40 | 53:09 | 43:47 | 8:44 | View results | See splits Hide splitsSkiErg5:56faster than 44%Sled push4:48faster than 33%Sled pull3:25fastest 9%Burpee broad jump4:42fastest 31%Row5:19fastest 33%Farmers carry2:49faster than 23%Sandbag lunges6:18faster than 45%Wall balls10:30faster than 22%Runs (8 km)53:09faster than 30%Roxzone8:44faster than 27%Run 15:33fastest 48%Run 27:08faster than 25%Run 35:25fastest 40%Run 47:43faster than 19%Run 55:20fastest 32%Run 67:48faster than 23%Run 79:23faster than 7%Run 84:53faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Deeba Khan1 race
- Sheena Rao1 race
- Sujeet Singh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 69 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dharam against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:10 against the typical Relay Mixed finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
