INA Dewi Widarte
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dewi Widarte at each race, oldest on the left; lower is faster.The best was 1:45:01 at Bangkok (Mar 2026); Dewi Widarte was 6:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Doubles Women | 1:45:01 |
| Jakarta | Jun 2026 | Doubles Women | 1:51:22 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
704th of 1,073 Doubles Women (faster than 34%). Against the 32 who finished around 1:51:09: most time gained on the roxzone (1:38), most lost on the eight runs (1:22). Runs 5 to 8 took 7:19 more than runs 1 to 4 (them: 3:52 more).
| Part | Time | Typical here | vs 1,073 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:33 | 7:21 | faster than 44% |
| SkiErg: | 5:34 | 5:26 | faster than 38% |
| Run 2: | 6:31 | 6:25 | faster than 45% |
| Sled push: | 2:16 | 2:13 | faster than 45% |
| Run 3: | 6:56 | 6:41 | faster than 42% |
| Sled pull: | 5:54 | 5:16 | faster than 25% |
| Run 4: | 6:53 | 6:43 | faster than 44% |
| Burpee broad jump: | 6:35 | 4:50 | faster than 11% |
| Run 5: | 7:02 | 6:55 | faster than 47% |
| Row: | 5:51 | 5:39 | faster than 33% |
| Run 6: | 7:08 | 7:01 | faster than 46% |
| Farmers carry: | 2:07 | 2:03 | faster than 43% |
| Run 7: | 7:31 | 7:02 | faster than 37% |
| Sandbag lunges: | 4:40 | 4:39 | faster than 49% |
| Run 8: | 13:31 | 8:40 | faster than 6% |
| Wall balls: | 5:03 | 5:08 | faster than 54% |
| Roxzone: | 10:25 | 10:51 | faster than 58% |
| Runs (8 km) | 1:03:00 | 57:19 | faster than 30% |
| Stations (8) | 38:00 | ||
| Finish | 1:51:22 | 1:44:27 | 704th of 1,073 · faster than 34% |
836th of 994 Open Women (faster than 15%). Against the 32 who finished around 2:07:28: most time gained on wall balls (2:06), most lost on sandbag lunges (1:31). Runs 5 to 8 took 8:01 more than runs 1 to 4 (them: 6:53 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:18 | faster than 28% |
| SkiErg: | 5:59 | 5:35 | faster than 23% |
| Run 2: | 6:07 | 5:06 | faster than 14% |
| Sled push: | 3:34 | 3:14 | faster than 32% |
| Run 3: | 6:06 | 5:22 | faster than 21% |
| Sled pull: | 7:12 | 6:18 | faster than 31% |
| Run 4: | 6:25 | 5:23 | faster than 17% |
| Burpee broad jump: | 10:28 | 7:03 | faster than 11% |
| Run 5: | 7:05 | 5:27 | faster than 12% |
| Row: | 5:59 | 5:46 | faster than 35% |
| Run 6: | 7:27 | 5:26 | faster than 7% |
| Farmers carry: | 3:08 | 2:41 | faster than 29% |
| Run 7: | 7:04 | 5:26 | faster than 10% |
| Sandbag lunges: | 9:07 | 6:03 | faster than 8% |
| Run 8: | 9:45 | 7:41 | faster than 18% |
| Wall balls: | 8:39 | 7:52 | faster than 40% |
| Roxzone: | 17:39 | 13:29 | faster than 10% |
| Runs (8 km) | 54:37 | 44:44 | faster than 15% |
| Stations (8) | 54:06 | ||
| Finish | 2:06:18 | 1:44:06 | 836th of 994 · faster than 15% |
929th of 1,405 Doubles Women (faster than 33%). Against the 43 who finished around 1:44:26: most time gained on the eight runs (2:15), most lost on sandbag lunges (2:16). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,405 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:55 | 8:43 | faster than 72% |
| SkiErg: | 5:36 | 5:09 | faster than 17% |
| Run 2: | 5:38 | 5:30 | faster than 42% |
| Sled push: | 2:34 | 2:12 | faster than 23% |
| Run 3: | 5:33 | 5:39 | faster than 54% |
| Sled pull: | 6:02 | 5:15 | faster than 23% |
| Run 4: | 5:38 | 5:42 | faster than 53% |
| Burpee broad jump: | 6:43 | 4:44 | faster than 9% |
| Run 5: | 6:02 | 5:49 | faster than 41% |
| Row: | 5:34 | 5:32 | faster than 48% |
| Run 6: | 6:07 | 5:48 | faster than 38% |
| Farmers carry: | 2:23 | 2:01 | faster than 13% |
| Run 7: | 6:32 | 5:49 | faster than 27% |
| Sandbag lunges: | 6:58 | 4:20 | faster than 2% |
| Run 8: | 7:54 | 7:24 | faster than 37% |
| Wall balls: | 4:57 | 4:35 | faster than 35% |
| Roxzone: | 13:04 | 13:03 | faster than 49% |
| Runs (8 km) | 51:15 | 50:41 | faster than 47% |
| Stations (8) | 40:47 | ||
| Finish | 1:45:01 | 1:37:59 | 929th of 1,405 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Claraty Dwiki Putri1 race
- Savera S1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 994 Open Women
Shape of the race
This chart shows where Dewi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 41% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | Dewi: faster than |
|---|---|
| Ski | 24% |
| Push | 33% |
| Pull | 31% |
| BBJ | 11% |
| Row | 36% |
| Carry | 29% |
| Lunges | 8% |
| Wall balls | 41% |
| Roxzone | 10% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dewi beat on each part of the race, at this race.Best: Wall balls (faster than 41%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dewi's time on each part against the typical Open Women finisher at this race.Best: Row (0:13 slower); weakest: Runs (8 km) (9:53 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dewi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dewi: 54:41 running, 54:06 at the stations and 17:39 in the roxzone; the longest station was the burpee broad jumps (10:28).Below, Typical Open Women: 44:08 running, 44:32 at the stations and 13:29 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Dewi | Typical Open Women |
|---|---|---|
| Run 1 | 4:42 | 4:18 |
| SkiErg | 5:59 | 5:35 |
| Run 2 | 6:07 | 5:06 |
| Sled push | 3:34 | 3:14 |
| Run 3 | 6:06 | 5:22 |
| Sled pull | 7:12 | 6:18 |
| Run 4 | 6:25 | 5:23 |
| Burpee broad jump | 10:28 | 7:03 |
| Run 5 | 7:05 | 5:27 |
| Row | 5:59 | 5:46 |
| Run 6 | 7:27 | 5:26 |
| Farmers carry | 3:08 | 2:41 |
| Run 7 | 7:04 | 5:26 |
| Sandbag lunges | 9:07 | 6:03 |
| Run 8 | 9:45 | 7:41 |
| Wall balls | 8:39 | 7:52 |
| Roxzone | 17:39 | 13:29 |
| Finish | 2:06:18 | 1:44:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:10 against the typical Open Women finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:06:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
