Athlete · Open Women · 40-44 ·

INA

Dewi Kurniawaty

4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:52:48 (Hong Kong 2024) · Doubles Women 1:35:08 (Singapore Expo 2025).

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1:52:48 best Open Women time · Hong Kong 2024 also raced Doubles Women: each has its own best below

330th of 601 best Open Women place · Jakarta 2026 among Open Women finishers there

1:56:09 latest race · Jakarta 2026 3:21 slower than the best Open Women time Open Women

Burpee broad jump strongest segment · Hong Kong 2024 faster than 51% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:48Hong Kong 2024 · 3 races Doubles Women1:35:08Singapore Expo 2025 · 1 race · with Veroline Kurniawan

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:53:001:54:001:55:001:56:00 best 1:52:48 best 1:52:48 · Hong Kong

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Open Women · 40-44	1:56:09	330th of 601	1:00:19	43:58	11:55	splits SkiErg5:59Sled push3:46Sled pull5:31Burpee broad jump5:42Row5:53Farmers carry3:09Sandbag lunges5:19Wall balls8:39Run 17:25Run 26:30Run 36:32Run 410:29Run 56:56Run 66:57Run 77:00Run 88:33Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Veroline Kurniawan, Dewi Kurniawatywhat the whole field did →	Doubles Women · team 35-39	1:35:08	top 43% 283/660	53:31	30:43	10:59	splits SkiErg5:07Sled push2:06Sled pull4:26Burpee broad jump4:02Row5:20Farmers carry1:35Sandbag lunges3:53Wall balls4:14Run 15:07Run 26:17Run 36:19Run 46:30Run 56:42Run 66:46Run 77:16Run 88:38Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Women · 40-44	1:53:46	400th of 678	56:30	48:08	9:13	splits SkiErg6:10Sled push3:54Sled pull7:18Burpee broad jump5:56Row6:00Farmers carry3:51Sandbag lunges6:02Wall balls8:57Run 16:31Run 26:38Run 36:53Run 47:02Run 57:15Run 67:04Run 77:23Run 87:48Full report for this race →
Hong Kong 2024 21 Nov 2024what the whole field did →	Open Women · 40-44	1:52:48	401st of 525	56:45	47:34	8:32	splits SkiErg6:03Sled push3:04Sled pull7:56Burpee broad jump6:30Row6:04Farmers carry3:52Sandbag lunges5:22Wall balls8:43Run 16:39Run 26:35Run 36:51Run 46:59Run 57:19Run 67:21Run 77:27Run 87:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hong Kong 2024, against 525 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Dewiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 19%

Sled pull faster than 21%

Burpee broad jump faster than 51%

Row faster than 20%

Farmers carry faster than 6%

Sandbag lunges faster than 44%

Wall balls faster than 23%

Roxzone faster than 29%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:44 slower

Sled push 0:31 slower

Sled pull 1:35 slower

Burpee broad jump 0:06 faster

Row 0:30 slower

Farmers carry 1:25 slower

Sandbag lunges 0:14 slower

Wall balls 1:53 slower

Roxzone 1:09 slower

Runs (8 km) 8:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dewi against the typical Open Women finisher

Dewi1:52:48

6:396:036:353:046:517:566:596:307:196:047:213:527:275:227:388:438:32

Typical Open Women1:36:16

5:345:195:392:336:056:216:066:366:085:346:052:276:055:086:236:507:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:53 against the typical Open Women finisher at Hong Kong 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:52:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown