Athlete · Doubles Mixed · team 30-34 ·

USA

Dewey Sheehan

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:23 at Shanghai 2026.

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Doubles Mixed time1:16:23Shanghai 2026

Doubles Mixed place129thof 694 · Shanghai 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 96% of Doubles Mixed at Shanghai 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Shanghai 2026 16 May 2026team: Dewey Sheehan, Elizabeth Fulkersonwhole field →	Doubles Mixed · team 30-34	1:16:23	129th of 69456th of 250 aged 30-34	40:28	28:28	7:31	View results	See splits Hide splits SkiErg4:04fastest 5%Sled push2:56fastest 50%Sled pull4:06fastest 25%Burpee broad jump3:13fastest 34%Row4:44fastest 12%Farmers carry1:42fastest 26%Sandbag lunges3:26fastest 18%Wall balls4:17fastest 20%Runs (8 km)40:28fastest 31%Roxzone7:31fastest 11%Run 15:34fastest 39%Run 24:23fastest 19%Run 35:04fastest 42%Run 44:49fastest 28%Run 55:02fastest 33%Run 64:59fastest 33%Run 74:58fastest 30%Run 85:43fastest 36%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elizabeth Fulkerson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Shanghai 2026, against 694 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Deweyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%

Sled push faster than 51%

Sled pull faster than 75%

Burpee broad jump faster than 67%

Row faster than 88%

Farmers carry faster than 74%

Sandbag lunges faster than 83%

Wall balls faster than 80%

Roxzone faster than 89%

Runs (8 km) faster than 70%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push level

Sled pull 0:39 faster

Burpee broad jump 0:23 faster

Row 0:25 faster

Farmers carry 0:10 faster

Sandbag lunges 0:48 faster

Wall balls 0:55 faster

Roxzone 2:22 faster

Runs (8 km) 3:26 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Dewey against the typical Doubles Mixed finisher

Dewey1:16:23

5:344:044:232:565:044:064:493:135:024:444:591:424:583:265:434:177:31

Typical Doubles Mixed1:25:42

5:494:325:002:565:154:455:143:365:245:095:211:525:214:146:095:129:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:23.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up