IND Dev Kapoor
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Dev Kapoor at each race, oldest on the left; lower is faster.The best was 1:43:38 at Mumbai (Sep 2026); Dev Kapoor was 5:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Open Men | 1:49:27 |
| Mumbai | Sep 2026 | Open Men | 1:43:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
806th of 2,967 Open Men (faster than 72%). Against the 90 who finished around 1:42:30: most time gained on the eight runs (2:47), most lost on wall balls (2:28). Runs 5 to 8 took 2:55 less than runs 1 to 4 (them: 0:23 less).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:18 | faster than 61% |
| SkiErg: | 5:08 | 5:11 | faster than 54% |
| Run 2: | 6:05 | 6:36 | faster than 66% |
| Sled push: | 5:41 | 5:03 | faster than 35% |
| Run 3: | 6:25 | 7:44 | faster than 78% |
| Sled pull: | 6:20 | 7:18 | faster than 69% |
| Run 4: | 6:30 | 7:20 | faster than 71% |
| Burpee broad jump: | 6:06 | 7:24 | faster than 71% |
| Run 5: | 5:59 | 7:28 | faster than 83% |
| Row: | 5:27 | 5:42 | faster than 69% |
| Run 6: | 5:31 | 7:13 | faster than 89% |
| Farmers carry: | 2:26 | 2:52 | faster than 72% |
| Run 7: | 6:01 | 7:16 | faster than 79% |
| Sandbag lunges: | 8:12 | 7:10 | faster than 34% |
| Run 8: | 3:36 | 5:21 | faster than 91% |
| Wall balls: | 10:55 | 10:23 | faster than 45% |
| Roxzone: | 8:23 | 10:42 | faster than 79% |
| Runs (8 km) | 45:04 | 55:06 | faster than 81% |
| Stations (8) | 50:15 | ||
| Finish | 1:43:38 | 1:58:46 | 806th of 2,967 · faster than 72% |
791st of 2,012 Open Men (faster than 60%). Against the 60 who finished around 1:49:44: most time gained on the eight runs (0:46), most lost on wall balls (1:26). Runs 5 to 8 took 1:54 less than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:34 | faster than 75% |
| SkiErg: | 5:02 | 5:02 | faster than 50% |
| Run 2: | 5:51 | 6:44 | faster than 77% |
| Sled push: | 3:12 | 3:54 | faster than 75% |
| Run 3: | 9:45 | 7:33 | faster than 16% |
| Sled pull: | 8:21 | 7:21 | faster than 31% |
| Run 4: | 6:40 | 7:20 | faster than 68% |
| Burpee broad jump: | 6:40 | 7:36 | faster than 65% |
| Run 5: | 6:58 | 7:36 | faster than 65% |
| Row: | 5:38 | 5:37 | faster than 49% |
| Run 6: | 6:02 | 7:14 | faster than 81% |
| Farmers carry: | 2:27 | 2:40 | faster than 63% |
| Run 7: | 5:47 | 7:14 | faster than 86% |
| Sandbag lunges: | 6:38 | 7:08 | faster than 59% |
| Run 8: | 5:32 | 6:00 | faster than 60% |
| Wall balls: | 10:43 | 10:03 | faster than 44% |
| Roxzone: | 10:21 | 9:45 | faster than 41% |
| Runs (8 km) | 50:28 | 55:50 | faster than 68% |
| Stations (8) | 48:41 | ||
| Finish | 1:49:27 | 1:56:17 | 791st of 2,012 · faster than 60% |
223rd of 305 Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 305 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:39 | 3:20 | faster than 90% |
| SkiErg: | 4:35 | 4:35 | faster than 50% |
| Run 2: | 9:58 | 6:39 | faster than 1% |
| Sled push: | 2:16 | 2:19 | faster than 56% |
| Run 3: | 4:28 | 7:21 | fastest in the field |
| Sled pull: | 5:45 | 4:41 | faster than 15% |
| Run 4: | 5:05 | 7:21 | faster than 96% |
| Burpee broad jump: | 3:06 | 4:03 | faster than 82% |
| Run 5: | — | 7:30 | |
| Row: | 5:28 | 5:20 | faster than 41% |
| Run 6: | — | 7:12 | |
| Farmers carry: | 1:56 | 1:55 | faster than 47% |
| Run 7: | — | 7:12 | |
| Sandbag lunges: | 4:46 | 4:40 | faster than 45% |
| Run 8: | 11:13 | 7:43 | faster than 11% |
| Wall balls: | 6:49 | 5:18 | faster than 17% |
| Roxzone: | — | 10:31 | |
| Runs (8 km) | — | 54:40 | |
| Stations (8) | 34:41 | ||
| Finish | 1:50:34 | 1:39:19 | 223rd of 305 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Dev has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Delhi 2026 · best of 2 | 4:34 |
| Sled push | 3:12 | Delhi 2026 · best of 2 | 3:04 |
| Sled pull | 6:20 | Mumbai 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:06 | Mumbai 2026 · best of 2 | 5:38 |
| Row | 5:27 | Mumbai 2026 · best of 2 | 4:53 |
| Farmers carry | 2:26 | Mumbai 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:38 | Delhi 2026 · best of 2 | 5:20 |
| Wall balls | 10:43 | Delhi 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:04 | Mumbai 2026 · best of 2 | 41:47 |
| Roxzone | 8:23 | Mumbai 2026 · best of 2 | 7:23 |
How to read
Each station's best across Dev's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Anvay Mathur1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 2,967 Open Men
Shape of the race
This chart shows where Dev sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 82% of the field), weakest on Lunges (faster than 34%).
See the numbers
| Part | Dev: faster than |
|---|---|
| Ski | 55% |
| Push | 35% |
| Pull | 70% |
| BBJ | 72% |
| Row | 70% |
| Carry | 73% |
| Lunges | 34% |
| Wall balls | 45% |
| Roxzone | 80% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Dev beat on each part of the race, at this race.Best: Runs (8 km) (faster than 82%); weakest: Sandbag lunges (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Dev's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:02 faster); weakest: Sandbag lunges (1:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dev against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Dev: 45:09 running, 50:14 at the stations and 8:23 in the roxzone; the longest station was the wall balls (10:55).Below, Typical Open Men: 54:16 running, 51:03 at the stations and 10:42 in the roxzone; the longest station was the wall balls (10:23).
See the numbers
| Part | Dev | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 5:18 |
| SkiErg | 5:08 | 5:11 |
| Run 2 | 6:05 | 6:36 |
| Sled push | 5:41 | 5:03 |
| Run 3 | 6:25 | 7:44 |
| Sled pull | 6:20 | 7:18 |
| Run 4 | 6:30 | 7:20 |
| Burpee broad jump | 6:06 | 7:24 |
| Run 5 | 5:59 | 7:28 |
| Row | 5:27 | 5:42 |
| Run 6 | 5:31 | 7:13 |
| Farmers carry | 2:26 | 2:52 |
| Run 7 | 6:01 | 7:16 |
| Sandbag lunges | 8:12 | 7:10 |
| Run 8 | 3:36 | 5:21 |
| Wall balls | 10:55 | 10:23 |
| Roxzone | 8:23 | 10:42 |
| Finish | 1:43:38 | 1:58:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:02 against the typical Open Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
