NED Desiree Muller
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Desiree Muller at each race, oldest on the left; lower is faster.The best was 1:13:43 at Amsterdam (Jan 2026); Desiree Muller was 2:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Doubles Mixed | 1:13:43 |
| Rotterdam | Apr 2026 | Doubles Mixed | 1:16:10 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
572nd of 2,213 Doubles Mixed (faster than 74%). Against the 68 who finished around 1:15:52: most time gained on the roxzone (0:27), most lost on the eight runs (0:38). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 5:40 | faster than 78% |
| SkiErg: | 4:20 | 4:33 | faster than 78% |
| Run 2: | 4:56 | 5:22 | faster than 68% |
| Sled push: | 2:06 | 1:57 | faster than 34% |
| Run 3: | 5:19 | 5:40 | faster than 67% |
| Sled pull: | 3:34 | 3:41 | faster than 58% |
| Run 4: | 5:24 | 5:44 | faster than 65% |
| Burpee broad jump: | 3:17 | 3:48 | faster than 72% |
| Run 5: | 5:23 | 5:48 | faster than 69% |
| Row: | 4:37 | 4:50 | faster than 72% |
| Run 6: | 5:24 | 5:44 | faster than 66% |
| Farmers carry: | 1:42 | 1:49 | faster than 69% |
| Run 7: | 5:29 | 5:48 | faster than 65% |
| Sandbag lunges: | 4:05 | 4:06 | faster than 51% |
| Run 8: | 6:06 | 6:36 | faster than 67% |
| Wall balls: | 3:51 | 4:41 | faster than 90% |
| Roxzone: | 5:45 | 7:01 | faster than 82% |
| Runs (8 km) | 42:57 | 46:31 | faster than 70% |
| Stations (8) | 27:32 | ||
| Finish | 1:16:10 | 1:23:41 | 572nd of 2,213 · faster than 74% |
659th of 2,259 Doubles Mixed (faster than 70%). Against the 69 who finished around 1:13:58: most time gained on burpee broad jump (0:43), most lost on the eight runs (2:49). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:15 | 4:23 | faster than 57% |
| SkiErg: | 3:59 | 4:13 | faster than 81% |
| Run 2: | 5:34 | 5:20 | faster than 39% |
| Sled push: | 1:50 | 2:11 | faster than 87% |
| Run 3: | 5:37 | 5:34 | faster than 47% |
| Sled pull: | 3:33 | 3:54 | faster than 71% |
| Run 4: | 5:37 | 5:36 | faster than 48% |
| Burpee broad jump: | 2:30 | 3:29 | faster than 92% |
| Run 5: | 5:31 | 5:43 | faster than 58% |
| Row: | 4:22 | 4:39 | faster than 81% |
| Run 6: | 5:14 | 5:40 | faster than 68% |
| Farmers carry: | 1:43 | 1:45 | faster than 55% |
| Run 7: | 5:30 | 5:40 | faster than 57% |
| Sandbag lunges: | 3:06 | 3:52 | faster than 85% |
| Run 8: | 6:04 | 6:11 | faster than 53% |
| Wall balls: | 3:46 | 4:33 | faster than 89% |
| Roxzone: | 5:40 | 6:37 | faster than 77% |
| Runs (8 km) | 43:19 | 44:15 | faster than 55% |
| Stations (8) | 24:49 | ||
| Finish | 1:13:43 | 1:19:57 | 659th of 2,259 · faster than 70% |
664th of 1,009 Open Women (faster than 34%). Against the 31 who finished around 1:40:01: most time gained on the eight runs (0:43), most lost on sled push (1:12). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 5:33 | 5:41 | faster than 56% |
| SkiErg: | 6:03 | 5:13 | faster than 3% |
| Run 2: | 5:44 | 5:23 | faster than 36% |
| Sled push: | 4:19 | 2:50 | faster than 2% |
| Run 3: | 6:27 | 5:41 | faster than 20% |
| Sled pull: | 7:15 | 5:53 | faster than 17% |
| Run 4: | 5:46 | 5:43 | faster than 47% |
| Burpee broad jump: | 7:07 | 6:30 | faster than 38% |
| Run 5: | 6:07 | 5:51 | faster than 39% |
| Row: | 5:28 | 5:22 | faster than 42% |
| Run 6: | 5:49 | 5:42 | faster than 44% |
| Farmers carry: | 2:51 | 2:10 | faster than 10% |
| Run 7: | 5:47 | 5:40 | faster than 44% |
| Sandbag lunges: | 4:53 | 4:58 | faster than 53% |
| Run 8: | 6:05 | 5:56 | faster than 45% |
| Wall balls: | 7:06 | 6:39 | faster than 41% |
| Roxzone: | 8:14 | 7:28 | faster than 36% |
| Runs (8 km) | 47:15 | 45:43 | faster than 42% |
| Stations (8) | 45:02 | ||
| Finish | 1:40:28 | 1:33:35 | 664th of 1,009 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Dominique Smit2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,009 Open Women
Shape of the race
This chart shows where Desiree sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 53% of the field), weakest on Push (faster than 2%).
See the numbers
| Part | Desiree: faster than |
|---|---|
| Ski | 4% |
| Push | 2% |
| Pull | 18% |
| BBJ | 38% |
| Row | 42% |
| Carry | 11% |
| Lunges | 53% |
| Wall balls | 41% |
| Roxzone | 36% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Desiree beat on each part of the race, at this race.Best: Sandbag lunges (faster than 53%); weakest: Sled push (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Desiree's time on each part against the typical Open Women finisher at this race.Best: Sandbag lunges (0:05 faster); weakest: Runs (8 km) (1:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Desiree against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Desiree: 47:18 running, 45:02 at the stations and 8:14 in the roxzone; the longest station was the sled pull (7:15).Below, Typical Open Women: 45:37 running, 39:35 at the stations and 7:28 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Desiree | Typical Open Women |
|---|---|---|
| Run 1 | 5:33 | 5:41 |
| SkiErg | 6:03 | 5:13 |
| Run 2 | 5:44 | 5:23 |
| Sled push | 4:19 | 2:50 |
| Run 3 | 6:27 | 5:41 |
| Sled pull | 7:15 | 5:53 |
| Run 4 | 5:46 | 5:43 |
| Burpee broad jump | 7:07 | 6:30 |
| Run 5 | 6:07 | 5:51 |
| Row | 5:28 | 5:22 |
| Run 6 | 5:49 | 5:42 |
| Farmers carry | 2:51 | 2:10 |
| Run 7 | 5:47 | 5:40 |
| Sandbag lunges | 4:53 | 4:58 |
| Run 8 | 6:05 | 5:56 |
| Wall balls | 7:06 | 6:39 |
| Roxzone | 8:14 | 7:28 |
| Finish | 1:40:28 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:29 against the typical Open Women finisher at Ghent 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:40:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
