USA Deryn Lynch
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Women 1:14:14 (Miami Beach 2025) · Doubles Mixed 1:04:49 (New York 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Sari Placona, Deryn Lynchwhat the whole field did → | Doubles Women · team 35-39 | 1:14:48 | top 6% 314/5,716 | 45:32 | 24:41 | 4:40 | splitsSkiErg4:10Sled push1:36Sled pull2:49Burpee broad jump2:32Row4:49Farmers carry1:35Sandbag lunges3:20Wall balls3:50Run 15:46Run 25:15Run 35:30Run 45:41Run 55:39Run 65:16Run 75:31Run 86:59Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Deryn Lynch, Aaron Borrerowhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:32 | top 8% 63/867 | 36:45 | 24:49 | 5:02 | splitsSkiErg3:58Sled push1:52Sled pull3:37Burpee broad jump2:27Row4:33Farmers carry1:46Sandbag lunges2:55Wall balls3:41Run 15:27Run 24:15Run 34:33Run 44:41Run 54:43Run 64:29Run 74:32Run 84:10Full report for this race → |
| New York 2025 30 May 2025team: Deryn Lynch, Aaron Borrerowhat the whole field did → | Doubles Mixed · team U29 | 1:04:49 | top 4% 58/1,627 | 38:25 | 22:33 | 3:55 | splitsSkiErg3:54Sled push1:49Sled pull2:28Burpee broad jump2:07Row4:36Farmers carry1:40Sandbag lunges2:38Wall balls3:21Run 14:51Run 24:29Run 34:33Run 44:52Run 54:38Run 64:29Run 74:38Run 85:57Full report for this race → |
| Miami Beach 2025 19 Apr 2025team: Deryn Lynch, Natalie Pastrofwhat the whole field did → | Doubles Women · team U29 | 1:14:14 | top 20% 123/621 | 42:01 | 26:15 | 6:02 | splitsSkiErg4:29Sled push1:54Sled pull3:28Burpee broad jump2:54Row4:58Farmers carry1:50Sandbag lunges3:01Wall balls3:41Run 13:54Run 25:13Run 35:29Run 45:33Run 55:26Run 65:26Run 75:38Run 85:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami Beach 2025, against 621 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deryn against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
