Derrek Johnson
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:19:19 at Washington DC 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Derrek Johnson at each race, oldest on the left; lower is faster.The best was 1:19:19 at Washington DC (Sep 2026); Derrek Johnson was 5:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Doubles Mixed | 1:24:31 |
| Washington DC | Sep 2026 | Doubles Mixed | 1:19:19 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
677th of 2,814 Doubles Mixed (faster than 75%). Against the 85 who finished around 1:19:43: most time gained on sandbag lunges (0:36), most lost on the roxzone (1:49). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 4:58 | faster than 75% |
| SkiErg: | 4:14 | 4:34 | faster than 84% |
| Run 2: | 5:23 | 6:03 | faster than 73% |
| Sled push: | 1:55 | 2:14 | faster than 79% |
| Run 3: | 5:41 | 6:21 | faster than 73% |
| Sled pull: | 3:32 | 4:10 | faster than 79% |
| Run 4: | 5:34 | 6:22 | faster than 75% |
| Burpee broad jump: | 3:23 | 3:59 | faster than 72% |
| Run 5: | 5:42 | 6:26 | faster than 73% |
| Row: | 4:53 | 5:01 | faster than 61% |
| Run 6: | 5:32 | 6:21 | faster than 76% |
| Farmers carry: | 1:40 | 1:52 | faster than 77% |
| Run 7: | 5:44 | 6:19 | faster than 69% |
| Sandbag lunges: | 3:28 | 4:31 | faster than 87% |
| Run 8: | 5:18 | 5:52 | faster than 68% |
| Wall balls: | 3:53 | 5:09 | faster than 92% |
| Roxzone: | 9:14 | 8:55 | faster than 45% |
| Runs (8 km) | 43:10 | 49:00 | faster than 74% |
| Stations (8) | 26:58 | ||
| Finish | 1:19:19 | 1:29:54 | 677th of 2,814 · faster than 75% |
2,017th of 4,847 Doubles Mixed (faster than 58%). Against the 146 who finished around 1:23:57: most time gained on sled push (0:12), most lost on burpee broad jump (0:37). Runs 5 to 8 took 3:28 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:57 | 6:02 | faster than 53% |
| SkiErg: | 4:29 | 4:22 | faster than 38% |
| Run 2: | 5:21 | 5:36 | faster than 60% |
| Sled push: | 2:01 | 2:17 | faster than 75% |
| Run 3: | 5:26 | 5:54 | faster than 69% |
| Sled pull: | 3:47 | 3:54 | faster than 55% |
| Run 4: | 5:16 | 5:59 | faster than 77% |
| Burpee broad jump: | 4:10 | 3:37 | faster than 31% |
| Run 5: | 6:18 | 6:11 | faster than 46% |
| Row: | 5:21 | 4:51 | faster than 16% |
| Run 6: | 6:22 | 6:04 | faster than 41% |
| Farmers carry: | 1:53 | 2:00 | faster than 65% |
| Run 7: | 5:58 | 6:06 | faster than 54% |
| Sandbag lunges: | 4:11 | 4:17 | faster than 54% |
| Run 8: | 6:49 | 7:39 | faster than 71% |
| Wall balls: | 4:52 | 4:52 | faster than 50% |
| Roxzone: | 6:30 | 6:50 | faster than 56% |
| Runs (8 km) | 47:22 | 49:49 | faster than 61% |
| Stations (8) | 30:44 | ||
| Finish | 1:24:31 | 1:27:55 | 2017th of 4,847 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Derrek has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Washington DC 2026 · best of 2 | 4:21 |
| Sled push | 1:55 | Washington DC 2026 · best of 2 | 2:12 |
| Sled pull | 3:32 | Washington DC 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:23 | Washington DC 2026 · best of 2 | 3:36 |
| Row | 4:53 | Washington DC 2026 · best of 2 | 4:47 |
| Farmers carry | 1:40 | Washington DC 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:28 | Washington DC 2026 · best of 2 | 4:03 |
| Wall balls | 3:53 | Washington DC 2026 · best of 2 | 4:34 |
| Runs (8 km) | 43:10 | Washington DC 2026 · best of 2 | 45:37 |
| Roxzone | 6:30 | New York 2026 · best of 2 | 7:08 |
How to read
Each station's best across Derrek's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Karen Irvin2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
This chart shows where Derrek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 92% of the field), weakest on Roxzone (faster than 46%).
See the numbers
| Part | Derrek: faster than |
|---|---|
| Ski | 85% |
| Push | 80% |
| Pull | 79% |
| BBJ | 72% |
| Row | 62% |
| Carry | 78% |
| Lunges | 88% |
| Wall balls | 92% |
| Roxzone | 46% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Derrek beat on each part of the race, at this race.Best: Wall balls (faster than 92%); weakest: Roxzone (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Derrek's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:50 faster); weakest: Roxzone (0:19 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Derrek against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Derrek: 43:14 running, 26:58 at the stations and 9:14 in the roxzone; the longest station was the row (4:53).Below, Typical Doubles Mixed: 48:42 running, 31:30 at the stations and 8:55 in the roxzone; the longest station was the wall balls (5:09).
See the numbers
| Part | Derrek | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:21 | 4:58 |
| SkiErg | 4:14 | 4:34 |
| Run 2 | 5:23 | 6:03 |
| Sled push | 1:55 | 2:14 |
| Run 3 | 5:41 | 6:21 |
| Sled pull | 3:32 | 4:10 |
| Run 4 | 5:34 | 6:22 |
| Burpee broad jump | 3:23 | 3:59 |
| Run 5 | 5:42 | 6:26 |
| Row | 4:53 | 5:01 |
| Run 6 | 5:32 | 6:21 |
| Farmers carry | 1:40 | 1:52 |
| Run 7 | 5:44 | 6:19 |
| Sandbag lunges | 3:28 | 4:31 |
| Run 8 | 5:18 | 5:52 |
| Wall balls | 3:53 | 5:09 |
| Roxzone | 9:14 | 8:55 |
| Finish | 1:19:19 | 1:29:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:19 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.