Dermetryus Ellis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:00:09 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Dermetryus Ellis, Asia Gileswhole field → | Doubles Mixed · team 30-34 | 2:00:09 | 2575th of 2,814651st of 705 aged 30-34 | 1:01:46 | 39:27 | 19:00 | View results | See splits Hide splitsSkiErg5:05faster than 11%Sled push2:54faster than 12%Sled pull5:06faster than 19%Burpee broad jump6:10faster than 8%Row5:24faster than 23%Farmers carry2:16faster than 12%Sandbag lunges5:54faster than 17%Wall balls6:38faster than 22%Runs (8 km)1:01:46faster than 14%Roxzone19:00Run 15:42faster than 21%Run 27:20faster than 14%Run 37:43faster than 16%Run 47:43faster than 17%Run 57:48faster than 19%Run 68:04faster than 14%Run 78:22faster than 12%Run 89:08faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Asia Giles1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Dermetryus against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 10:05 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:00:09.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.