Derin Ersoy
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 2:28:40 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Derin Ersoy, gamz dumanwhat the whole field did → | Pro Doubles Women · team 16-24 | 2:28:40 | 196th of 19619th of 19 aged 16-24 | 1:31:30 | 46:25 | 10:45† | View results | See splits Hide splitsSkiErg5:27faster than 1%Sled push5:11faster than 1%Sled pull5:55faster than 6%Burpee broad jump5:31faster than 9%Row5:42faster than 3%Farmers carry3:10faster than 3%Sandbag lunges6:40faster than 2%Wall balls8:49faster than 2%Runs (8 km)1:31:30Roxzone10:45Run 17:06faster than 6%Run 210:40Run 311:24Run 412:47Run 512:42Run 613:36Run 79:41Run 813:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- gamz duman1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 196 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Derin against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:21 against the typical Pro Doubles Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:28:40.
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- Every session written for your weak station, not a generic plan
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