USA Derik Dickson
3 HYROX races over 2 seasons. Best Open Men time: 1:17:42 at Salt Lake City 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Derik Dickson at each race, oldest on the left; lower is faster.The best was 1:17:42 at Salt Lake City (Sep 2026); Derik Dickson was 10:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Open Men | 1:27:45 |
| Las Vegas | Feb 2026 | Open Men | 1:18:41 |
| Salt Lake City | Sep 2026 | Open Men | 1:17:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:03 faster (1:27:45 to 1:17:42).
3 results at 3 races
162nd of 1,296 Open Men (faster than 87%). Against the 39 who finished around 1:16:14: most time gained on burpee broad jump (0:53), most lost on the eight runs (1:32). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:09 | faster than 72% |
| SkiErg: | 4:30 | 4:42 | faster than 72% |
| Run 2: | 4:47 | 5:19 | faster than 74% |
| Sled push: | 2:49 | 3:03 | faster than 62% |
| Run 3: | 4:53 | 5:48 | faster than 84% |
| Sled pull: | 3:54 | 5:01 | faster than 87% |
| Run 4: | 4:43 | 5:47 | faster than 87% |
| Burpee broad jump: | 4:00 | 6:04 | faster than 93% |
| Run 5: | 4:58 | 5:58 | faster than 84% |
| Row: | 4:42 | 5:04 | faster than 82% |
| Run 6: | 5:00 | 5:47 | faster than 80% |
| Farmers carry: | 1:39 | 2:08 | faster than 92% |
| Run 7: | 5:01 | 5:48 | faster than 79% |
| Sandbag lunges: | 4:24 | 5:38 | faster than 82% |
| Run 8: | 5:08 | 6:18 | faster than 82% |
| Wall balls: | 5:44 | 8:09 | faster than 85% |
| Roxzone: | 8:44 | 9:57 | faster than 68% |
| Runs (8 km) | 37:20 | 44:15 | faster than 83% |
| Stations (8) | 31:42 | ||
| Finish | 1:17:42 | 1:34:49 | 162nd of 1,296 · faster than 87% |
293rd of 1,736 Open Men (faster than 83%). Against the 53 who finished around 1:17:45: most time gained on wall balls (0:57), most lost on the eight runs (2:09). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:25 | faster than 49% |
| SkiErg: | 4:49 | 4:44 | faster than 41% |
| Run 2: | 5:16 | 5:21 | faster than 54% |
| Sled push: | 3:17 | 3:21 | faster than 55% |
| Run 3: | 5:00 | 5:42 | faster than 80% |
| Sled pull: | 3:54 | 4:57 | faster than 88% |
| Run 4: | 5:05 | 5:43 | faster than 74% |
| Burpee broad jump: | 4:00 | 5:33 | faster than 88% |
| Run 5: | 5:12 | 5:56 | faster than 77% |
| Row: | 4:38 | 5:02 | faster than 85% |
| Run 6: | 5:19 | 5:50 | faster than 69% |
| Farmers carry: | 1:41 | 2:05 | faster than 85% |
| Run 7: | 5:14 | 5:47 | faster than 71% |
| Sandbag lunges: | 4:44 | 5:27 | faster than 72% |
| Run 8: | 5:12 | 6:13 | faster than 81% |
| Wall balls: | 4:55 | 7:32 | faster than 93% |
| Roxzone: | 7:09 | 8:14 | faster than 70% |
| Runs (8 km) | 39:39 | 44:20 | faster than 73% |
| Stations (8) | 31:58 | ||
| Finish | 1:18:41 | 1:31:52 | 293rd of 1,736 · faster than 83% |
586th of 1,834 Open Men (faster than 68%). Against the 55 who finished around 1:27:01: most time gained on wall balls (0:47), most lost on the eight runs (2:20). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 3:08 more).
| Part | Time | Typical here | vs 1,834 Open Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:57 | faster than 40% |
| SkiErg: | 4:59 | 4:51 | faster than 37% |
| Run 2: | 4:58 | 5:08 | faster than 57% |
| Sled push: | 2:24 | 3:22 | faster than 91% |
| Run 3: | 5:30 | 5:32 | faster than 51% |
| Sled pull: | 4:48 | 5:39 | faster than 74% |
| Run 4: | 5:18 | 5:33 | faster than 60% |
| Burpee broad jump: | 5:00 | 6:08 | faster than 75% |
| Run 5: | 5:37 | 5:53 | faster than 59% |
| Row: | 5:18 | 5:16 | faster than 47% |
| Run 6: | 5:45 | 5:40 | faster than 47% |
| Farmers carry: | 2:12 | 2:21 | faster than 61% |
| Run 7: | 5:31 | 5:40 | faster than 55% |
| Sandbag lunges: | 5:27 | 5:38 | faster than 55% |
| Run 8: | 7:00 | 7:28 | faster than 60% |
| Wall balls: | 6:03 | 7:57 | faster than 80% |
| Roxzone: | 6:53 | 7:28 | faster than 60% |
| Runs (8 km) | 44:46 | 46:27 | faster than 57% |
| Stations (8) | 36:11 | ||
| Finish | 1:27:45 | 1:36:15 | 586th of 1,834 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Derik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Salt Lake City 2026 · best of 3 | 4:34 |
| Sled push | 2:24 | Anaheim 2025 · best of 3 | 3:04 |
| Sled pull | 3:54 | Salt Lake City 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:00 | Salt Lake City 2026 · best of 3 | 5:38 |
| Row | 4:38 | Las Vegas 2026 · best of 3 | 4:53 |
| Farmers carry | 1:39 | Salt Lake City 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:24 | Salt Lake City 2026 · best of 3 | 5:20 |
| Wall balls | 4:55 | Las Vegas 2026 · best of 3 | 7:03 |
| Runs (8 km) | 37:20 | Salt Lake City 2026 · best of 3 | 41:47 |
| Roxzone | 6:53 | Anaheim 2025 · best of 3 | 7:23 |
How to read
Each station's best across Derik's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Salt Lake City 2026, against 1,296 Open Men
Shape of the race
This chart shows where Derik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Push (faster than 63%).
See the numbers
| Part | Derik: faster than |
|---|---|
| Ski | 73% |
| Push | 63% |
| Pull | 88% |
| BBJ | 94% |
| Row | 82% |
| Carry | 92% |
| Lunges | 82% |
| Wall balls | 86% |
| Roxzone | 68% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Derik beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Sled push (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Derik's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:55 faster); weakest: SkiErg (0:12 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Derik against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Derik: 37:21 running, 31:42 at the stations and 8:44 in the roxzone; the longest station was the wall balls (5:44).Below, Typical Open Men: 43:54 running, 39:49 at the stations and 9:57 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Derik | Typical Open Men |
|---|---|---|
| Run 1 | 2:51 | 3:09 |
| SkiErg | 4:30 | 4:42 |
| Run 2 | 4:47 | 5:19 |
| Sled push | 2:49 | 3:03 |
| Run 3 | 4:53 | 5:48 |
| Sled pull | 3:54 | 5:01 |
| Run 4 | 4:43 | 5:47 |
| Burpee broad jump | 4:00 | 6:04 |
| Run 5 | 4:58 | 5:58 |
| Row | 4:42 | 5:04 |
| Run 6 | 5:00 | 5:47 |
| Farmers carry | 1:39 | 2:08 |
| Run 7 | 5:01 | 5:48 |
| Sandbag lunges | 4:24 | 5:38 |
| Run 8 | 5:08 | 6:18 |
| Wall balls | 5:44 | 8:09 |
| Roxzone | 8:44 | 9:57 |
| Finish | 1:17:42 | 1:34:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
