USA Derick Yu
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:09:40 (Boston 2025) · Doubles Mixed 1:39:00 (Washington DC 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Derick Yu, Kathy Nguyenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:39:00 | 1941st of 2,814 | 47:05 | 40:30 | 11:28 | splitsSkiErg5:02Sled push3:11Sled pull6:36Burpee broad jump5:31Row5:27Farmers carry2:12Sandbag lunges5:14Wall balls7:17Run 14:29Run 25:46Run 36:12Run 46:10Run 56:29Run 66:19Run 76:00Run 85:43Full report for this race → |
| Chicago 2025 15 Nov 2025team: Derick Yu, Kathy Nguyenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:42:52 | 1039th of 1,179 | 56:25 | 37:52 | 8:40 | splitsSkiErg5:10Sled push2:48Sled pull4:35Burpee broad jump4:54Row4:58Farmers carry2:11Sandbag lunges5:54Wall balls7:22Run 15:22Run 27:05Run 36:58Run 47:08Run 57:25Run 67:20Run 77:18Run 87:53Full report for this race → |
| Boston 2025 27 Sept 2025what the whole field did → | Open Men · 25-29 | 2:09:40 | 1394th of 1,463 | 58:35 | 58:08 | 13:01 | splitsSkiErg5:13Sled push3:08Sled pull7:11Burpee broad jump7:08Row5:33Farmers carry3:56Sandbag lunges10:06Wall balls15:53Run 16:23Run 25:41Run 36:14Run 48:35Run 57:06Run 68:32Run 78:28Run 87:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Boston 2025, against 1,463 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Derick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 8:01 against the typical Open Men finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:09:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
