IRL Derick Dunne
2 HYROX races over 2 seasons. Best Open Men time: 1:08:29 at Sydney 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Derick Dunne at each race, oldest on the left; lower is faster.The best was 1:08:29 at Sydney (Jul 2026); Derick Dunne was 6:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Jan 2026 | Open Men | 1:14:59 |
| Sydney | Jul 2026 | Open Men | 1:08:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
265th of 3,324 Open Men (faster than 92%). Against the 102 who finished around 1:09:35: most time gained on burpee broad jump (0:54), most lost on sandbag lunges (0:40). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:03 | faster than 86% |
| SkiErg: | 4:26 | 4:26 | faster than 50% |
| Run 2: | 3:51 | 4:23 | faster than 81% |
| Sled push: | 2:32 | 2:37 | faster than 56% |
| Run 3: | 3:53 | 4:42 | faster than 89% |
| Sled pull: | 3:36 | 4:26 | faster than 84% |
| Run 4: | 3:57 | 4:44 | faster than 87% |
| Burpee broad jump: | 3:24 | 5:43 | faster than 97% |
| Run 5: | 3:59 | 4:55 | faster than 91% |
| Row: | 4:33 | 4:45 | faster than 71% |
| Run 6: | 3:57 | 4:49 | faster than 89% |
| Farmers carry: | 1:30 | 2:05 | faster than 93% |
| Run 7: | 3:54 | 4:49 | faster than 91% |
| Sandbag lunges: | 4:57 | 5:35 | faster than 66% |
| Run 8: | 5:25 | 7:00 | faster than 93% |
| Wall balls: | 4:32 | 7:02 | faster than 94% |
| Roxzone: | 6:46 | 8:40 | faster than 90% |
| Runs (8 km) | 32:19 | 39:34 | faster than 90% |
| Stations (8) | 29:30 | ||
| Finish | 1:08:29 | 1:25:32 | 265th of 3,324 · faster than 92% |
155th of 1,138 Open Men (faster than 86%). Against the 34 who finished around 1:15:49: most time gained on the eight runs (1:24), most lost on sandbag lunges (0:28). Runs 5 to 8 took 1:04 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:19 | faster than 84% |
| SkiErg: | 4:17 | 4:23 | faster than 62% |
| Run 2: | 4:16 | 4:56 | faster than 87% |
| Sled push: | 3:08 | 3:20 | faster than 61% |
| Run 3: | 4:35 | 5:30 | faster than 88% |
| Sled pull: | 3:59 | 5:03 | faster than 85% |
| Run 4: | 4:35 | 5:30 | faster than 89% |
| Burpee broad jump: | 4:51 | 5:53 | faster than 76% |
| Run 5: | 4:47 | 5:44 | faster than 86% |
| Row: | 4:41 | 4:56 | faster than 74% |
| Run 6: | 4:32 | 5:35 | faster than 91% |
| Farmers carry: | 1:30 | 2:01 | faster than 94% |
| Run 7: | 4:28 | 5:34 | faster than 92% |
| Sandbag lunges: | 5:09 | 5:44 | faster than 63% |
| Run 8: | 5:25 | 6:36 | faster than 83% |
| Wall balls: | 6:05 | 7:00 | faster than 67% |
| Roxzone: | 4:04 | 5:51 | faster than 90% |
| Runs (8 km) | 37:18 | 44:52 | faster than 89% |
| Stations (8) | 33:40 | ||
| Finish | 1:14:59 | 1:30:02 | 155th of 1,138 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Derick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Auckland 2026 · best of 2 | 4:34 |
| Sled push | 2:32 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 3:36 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:24 | Sydney 2026 · best of 2 | 5:38 |
| Row | 4:33 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 1:30 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:57 | Sydney 2026 · best of 2 | 5:20 |
| Wall balls | 4:32 | Sydney 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:19 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 4:04 | Auckland 2026 · best of 2 | 7:23 |
How to read
Each station's best across Derick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Derick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 51%).
See the numbers
| Part | Derick: faster than |
|---|---|
| Ski | 51% |
| Push | 56% |
| Pull | 85% |
| BBJ | 97% |
| Row | 71% |
| Carry | 94% |
| Lunges | 66% |
| Wall balls | 94% |
| Roxzone | 90% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Derick beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: SkiErg (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Derick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:15 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Derick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Derick: 32:22 running, 29:29 at the stations and 6:46 in the roxzone; the longest station was the sandbag lunges (4:57).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Derick | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 4:03 |
| SkiErg | 4:26 | 4:26 |
| Run 2 | 3:51 | 4:23 |
| Sled push | 2:32 | 2:37 |
| Run 3 | 3:53 | 4:42 |
| Sled pull | 3:36 | 4:26 |
| Run 4 | 3:57 | 4:44 |
| Burpee broad jump | 3:24 | 5:43 |
| Run 5 | 3:59 | 4:55 |
| Row | 4:33 | 4:45 |
| Run 6 | 3:57 | 4:49 |
| Farmers carry | 1:30 | 2:05 |
| Run 7 | 3:54 | 4:49 |
| Sandbag lunges | 4:57 | 5:35 |
| Run 8 | 5:25 | 7:00 |
| Wall balls | 4:32 | 7:02 |
| Roxzone | 6:46 | 8:40 |
| Finish | 1:08:29 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:29.
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