USA Derek Weiland
3 HYROX races over 2 seasons. Best Open Men time: 1:29:57 at Atlanta Oct 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Derek Weiland at each race, oldest on the left; lower is faster.The best was 1:29:57 at Atlanta (Oct 2025); Derek Weiland was 1:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:31:31 |
| Atlanta | Apr 2025 | Open Men | 1:38:47 |
| Atlanta | Oct 2025 | Open Men | 1:29:57 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:34 faster (1:31:31 to 1:29:57).
3 results at 3 races
372nd of 789 Open Men (faster than 52%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:21 | faster than 34% |
| SkiErg: | 4:53 | 4:47 | faster than 40% |
| Run 2: | 5:15 | 4:56 | faster than 37% |
| Sled push: | 2:30 | 2:59 | faster than 79% |
| Run 3: | 5:29 | 5:26 | faster than 47% |
| Sled pull: | 4:41 | 5:24 | faster than 71% |
| Run 4: | 5:28 | 5:23 | faster than 46% |
| Burpee broad jump: | 6:41 | 5:34 | faster than 29% |
| Run 5: | 5:40 | 5:39 | faster than 49% |
| Row: | 4:34 | 4:58 | faster than 83% |
| Run 6: | 5:33 | 5:25 | faster than 45% |
| Farmers carry: | 1:55 | 2:06 | faster than 69% |
| Run 7: | 5:27 | 5:24 | faster than 48% |
| Sandbag lunges: | 6:40 | 5:27 | faster than 25% |
| Run 8: | 5:44 | 5:50 | faster than 54% |
| Wall balls: | 6:08 | 7:09 | faster than 68% |
| Roxzone: | 8:52 | 9:04 | faster than 54% |
| Runs (8 km) | 43:07 | 42:36 | faster than 47% |
| Stations (8) | 38:02 | ||
| Finish | 1:29:57 | 1:31:04 | 372nd of 789 · faster than 52% |
823rd of 1,248 Open Men (faster than 34%). Against the 38 who finished around 1:38:27: most time gained on burpee broad jump (0:59), most lost on the eight runs (6:10). Runs 5 to 8 took 1:41 less than runs 1 to 4 (them: 4:51 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 6:19 | 3:06 | faster than 1% |
| SkiErg: | 4:37 | 4:33 | faster than 44% |
| Run 2: | 8:17 | 5:00 | faster than 8% |
| Sled push: | 2:58 | 3:02 | faster than 54% |
| Run 3: | 5:44 | 5:21 | faster than 35% |
| Sled pull: | 5:22 | 5:31 | faster than 54% |
| Run 4: | 5:44 | 5:24 | faster than 37% |
| Burpee broad jump: | 5:54 | 5:50 | faster than 48% |
| Run 5: | 6:00 | 5:36 | faster than 35% |
| Row: | 4:43 | 4:56 | faster than 70% |
| Run 6: | 5:45 | 5:32 | faster than 41% |
| Farmers carry: | 2:22 | 2:12 | faster than 39% |
| Run 7: | 5:50 | 5:29 | faster than 37% |
| Sandbag lunges: | 7:00 | 5:41 | faster than 23% |
| Run 8: | 6:48 | 6:25 | faster than 41% |
| Wall balls: | 7:24 | 6:54 | faster than 43% |
| Roxzone †: | 8:00 | ||
| Runs (8 km) | 50:27 | 42:16 | faster than 19% |
| Stations (8) | 40:20 | ||
| Finish | 1:38:47 | 1:30:59 | 823rd of 1,248 · faster than 34% |
474th of 814 Open Men (faster than 41%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:48 | faster than 24% |
| SkiErg: | 4:31 | 4:29 | faster than 45% |
| Run 2: | 5:42 | 5:07 | faster than 25% |
| Sled push: | 3:01 | 2:56 | faster than 45% |
| Run 3: | 5:56 | 5:36 | faster than 37% |
| Sled pull: | 4:52 | 4:53 | faster than 51% |
| Run 4: | 5:46 | 5:35 | faster than 41% |
| Burpee broad jump: | 6:36 | 5:43 | faster than 34% |
| Run 5: | 5:58 | 5:45 | faster than 41% |
| Row: | 4:36 | 4:51 | faster than 75% |
| Run 6: | 6:04 | 5:38 | faster than 32% |
| Farmers carry: | 1:58 | 2:05 | faster than 61% |
| Run 7: | 6:03 | 5:38 | faster than 34% |
| Sandbag lunges: | 6:03 | 5:20 | faster than 31% |
| Run 8: | 6:08 | 5:59 | faster than 45% |
| Wall balls: | 6:16 | 6:12 | faster than 48% |
| Roxzone: | 7:53 | 7:18 | faster than 42% |
| Runs (8 km) | 45:50 | 43:21 | faster than 37% |
| Stations (8) | 37:53 | ||
| Finish | 1:31:31 | 1:27:57 | 474th of 814 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Derek has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Chicago Navy Pier 2024 · best of 3 | 4:34 |
| Sled push | 2:30 | Atlanta Oct 2025 · best of 3 | 3:04 |
| Sled pull | 4:41 | Atlanta Oct 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:54 | Atlanta Apr 2025 · best of 3 | 5:38 |
| Row | 4:34 | Atlanta Oct 2025 · best of 3 | 4:53 |
| Farmers carry | 1:55 | Atlanta Oct 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:03 | Chicago Navy Pier 2024 · best of 3 | 5:20 |
| Wall balls | 6:08 | Atlanta Oct 2025 · best of 3 | 7:03 |
| Runs (8 km) | 43:07 | Atlanta Oct 2025 · best of 3 | 41:47 |
| Roxzone | 7:53 | Chicago Navy Pier 2024 · best of 2 | 7:23 |
How to read
Each station's best across Derek's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta Oct 2025, against 789 Open Men
Shape of the race
This chart shows where Derek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 83% of the field), weakest on Lunges (faster than 25%).
See the numbers
| Part | Derek: faster than |
|---|---|
| Ski | 40% |
| Push | 80% |
| Pull | 71% |
| BBJ | 30% |
| Row | 83% |
| Carry | 69% |
| Lunges | 25% |
| Wall balls | 69% |
| Roxzone | 55% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Derek beat on each part of the race, at this race.Best: Row (faster than 83%); weakest: Sandbag lunges (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Derek's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:01 faster); weakest: Sandbag lunges (1:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Derek against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Derek: 43:12 running, 38:02 at the stations and 8:52 in the roxzone; the longest station was the burpee broad jumps (6:41).Below, Typical Open Men: 42:24 running, 38:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Derek | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 4:21 |
| SkiErg | 4:53 | 4:47 |
| Run 2 | 5:15 | 4:56 |
| Sled push | 2:30 | 2:59 |
| Run 3 | 5:29 | 5:26 |
| Sled pull | 4:41 | 5:24 |
| Run 4 | 5:28 | 5:23 |
| Burpee broad jump | 6:41 | 5:34 |
| Run 5 | 5:40 | 5:39 |
| Row | 4:34 | 4:58 |
| Run 6 | 5:33 | 5:25 |
| Farmers carry | 1:55 | 2:06 |
| Run 7 | 5:27 | 5:24 |
| Sandbag lunges | 6:40 | 5:27 |
| Run 8 | 5:44 | 5:50 |
| Wall balls | 6:08 | 7:09 |
| Roxzone | 8:52 | 9:04 |
| Finish | 1:29:57 | 1:31:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:13 against the typical Open Men finisher at Atlanta Oct 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
