AUS Derek Smith
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
81st of 290 Pro Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 290 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:24 | faster than 73% |
| SkiErg: | 3:59 | 3:57 | faster than 45% |
| Run 2: | 4:12 | 4:29 | faster than 69% |
| Sled push: | 2:15 | 2:08 | faster than 41% |
| Run 3: | 4:24 | 5:02 | faster than 76% |
| Sled pull: | 3:36 | 4:02 | faster than 70% |
| Run 4: | 4:18 | 4:53 | faster than 78% |
| Burpee broad jump: | 2:32 | 2:45 | faster than 61% |
| Run 5: | 4:22 | 4:56 | faster than 74% |
| Row: | 4:15 | 4:15 | faster than 50% |
| Run 6: | 4:20 | 4:52 | faster than 74% |
| Farmers carry: | 1:42 | 1:43 | faster than 53% |
| Run 7: | 4:16 | 4:54 | faster than 79% |
| Sandbag lunges: | 3:45 | 3:34 | faster than 41% |
| Run 8: | 4:26 | 4:56 | faster than 74% |
| Wall balls: | 4:01 | 4:21 | faster than 68% |
| Roxzone: | 5:26 | 5:58 | faster than 67% |
| Runs (8 km) | 34:20 | 38:32 | faster than 76% |
| Stations (8) | 26:05 | ||
| Finish | 1:05:46 | 1:11:30 | 81st of 290 · faster than 72% |
732nd of 852 Open Men (faster than 14%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 4:06 | faster than 9% |
| SkiErg: | 4:39 | 4:24 | faster than 23% |
| Run 2: | 5:48 | 4:39 | faster than 9% |
| Sled push: | 4:30 | 3:05 | faster than 7% |
| Run 3: | 6:18 | 5:06 | faster than 11% |
| Sled pull: | 6:39 | 4:47 | faster than 7% |
| Run 4: | 6:28 | 5:06 | faster than 11% |
| Burpee broad jump: | 8:06 | 5:32 | faster than 10% |
| Run 5: | 6:23 | 5:12 | faster than 13% |
| Row: | 5:20 | 4:44 | faster than 9% |
| Run 6: | 6:17 | 5:07 | faster than 13% |
| Farmers carry: | 2:37 | 2:05 | faster than 16% |
| Run 7: | 6:21 | 5:07 | faster than 13% |
| Sandbag lunges: | 5:16 | 5:01 | faster than 42% |
| Run 8: | 6:42 | 5:21 | faster than 17% |
| Wall balls: | 9:24 | 6:48 | faster than 18% |
| Roxzone: | 8:56 | 7:37 | faster than 32% |
| Runs (8 km) | 49:19 | 39:50 | faster than 11% |
| Stations (8) | 46:31 | ||
| Finish | 1:44:41 | 1:24:27 | 732nd of 852 · faster than 14% |
721st of 886 Doubles Mixed (faster than 18%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:33 | 3:04 | faster than 16% |
| SkiErg: | 4:08 | 4:04 | faster than 41% |
| Run 2: | 6:27 | 5:26 | faster than 12% |
| Sled push: | 2:20 | 1:52 | faster than 11% |
| Run 3: | 6:53 | 5:48 | faster than 14% |
| Sled pull: | 3:35 | 3:27 | faster than 41% |
| Run 4: | 6:49 | 5:48 | faster than 16% |
| Burpee broad jump: | 3:32 | 3:15 | faster than 36% |
| Run 5: | 7:10 | 5:58 | faster than 14% |
| Row: | 4:19 | 4:35 | faster than 81% |
| Run 6: | 7:10 | 5:54 | faster than 12% |
| Farmers carry: | 1:50 | 1:46 | faster than 43% |
| Run 7: | 7:29 | 5:52 | faster than 10% |
| Sandbag lunges: | 4:01 | 3:44 | faster than 36% |
| Run 8: | 7:47 | 5:57 | faster than 10% |
| Wall balls: | 4:00 | 3:57 | faster than 47% |
| Roxzone: | 8:00 | 6:53 | faster than 25% |
| Runs (8 km) | 53:15 | 43:54 | faster than 12% |
| Stations (8) | 27:45 | ||
| Finish | 1:28:56 | 1:17:43 | 721st of 886 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Gage Smith1 race
- Kathryn Blackadder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 852 Open Men
Shape of the race
This chart shows where Derek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 43% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Derek: faster than |
|---|---|
| Ski | 23% |
| Push | 7% |
| Pull | 8% |
| BBJ | 10% |
| Row | 9% |
| Carry | 16% |
| Lunges | 43% |
| Wall balls | 18% |
| Roxzone | 33% |
| Runs | 12% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Derek beat on each part of the race, at this race.Best: Sandbag lunges (faster than 43%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Derek's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:15 slower); weakest: Runs (8 km) (9:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Derek against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Derek: 49:23 running, 46:31 at the stations and 8:56 in the roxzone; the longest station was the wall balls (9:24).Below, Typical Open Men: 39:44 running, 36:25 at the stations and 7:37 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Derek | Typical Open Men |
|---|---|---|
| Run 1 | 5:06 | 4:06 |
| SkiErg | 4:39 | 4:24 |
| Run 2 | 5:48 | 4:39 |
| Sled push | 4:30 | 3:05 |
| Run 3 | 6:18 | 5:06 |
| Sled pull | 6:39 | 4:47 |
| Run 4 | 6:28 | 5:06 |
| Burpee broad jump | 8:06 | 5:32 |
| Run 5 | 6:23 | 5:12 |
| Row | 5:20 | 4:44 |
| Run 6 | 6:17 | 5:07 |
| Farmers carry | 2:37 | 2:05 |
| Run 7 | 6:21 | 5:07 |
| Sandbag lunges | 5:16 | 5:01 |
| Run 8 | 6:42 | 5:21 |
| Wall balls | 9:24 | 6:48 |
| Roxzone | 8:56 | 7:37 |
| Finish | 1:44:41 | 1:24:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:36 against the typical Open Men finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
