USA Derek Patterson
2 HYROX races over 2 seasons. Best Open Men time: 1:43:32 at Washington DC 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Derek Patterson at each race, oldest on the left; lower is faster.The best was 1:43:32 at Washington DC (Sep 2026); Derek Patterson was 1:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Open Men | 1:45:22 |
| Washington DC | Sep 2026 | Open Men | 1:43:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,992nd of 2,855 Open Men (faster than 30%). Against the 87 who finished around 1:43:40: most time gained on farmers carry (0:32), most lost on sandbag lunges (0:38). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:12 | faster than 14% |
| SkiErg: | 4:42 | 4:44 | faster than 54% |
| Run 2: | 6:04 | 5:14 | faster than 20% |
| Sled push: | 3:21 | 3:08 | faster than 40% |
| Run 3: | 6:14 | 5:42 | faster than 32% |
| Sled pull: | 4:56 | 5:01 | faster than 53% |
| Run 4: | 6:24 | 5:41 | faster than 27% |
| Burpee broad jump: | 7:46 | 5:59 | faster than 23% |
| Run 5: | 6:16 | 5:45 | faster than 33% |
| Row: | 5:05 | 5:03 | faster than 48% |
| Run 6: | 6:10 | 5:37 | faster than 32% |
| Farmers carry: | 1:44 | 2:07 | faster than 83% |
| Run 7: | 6:04 | 5:34 | faster than 33% |
| Sandbag lunges: | 7:15 | 5:45 | faster than 22% |
| Run 8: | 6:37 | 5:24 | faster than 23% |
| Wall balls: | 9:50 | 7:55 | faster than 29% |
| Roxzone: | 10:11 | 8:38 | faster than 30% |
| Runs (8 km) | 48:46 | 43:30 | faster than 27% |
| Stations (8) | 44:39 | ||
| Finish | 1:43:32 | 1:33:04 | 1992nd of 2,855 · faster than 30% |
1,162nd of 1,464 Open Men (faster than 20%). Against the 45 who finished around 1:46:00: most time gained on sled pull (1:00), most lost on burpee broad jump (2:17). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 6:49 | 5:50 | faster than 20% |
| SkiErg: | 4:51 | 4:44 | faster than 37% |
| Run 2: | 5:26 | 4:49 | faster than 26% |
| Sled push: | 3:45 | 3:08 | faster than 24% |
| Run 3: | 5:53 | 5:17 | faster than 29% |
| Sled pull: | 5:43 | 5:36 | faster than 45% |
| Run 4: | 5:49 | 5:17 | faster than 31% |
| Burpee broad jump: | 9:15 | 5:25 | faster than 6% |
| Run 5: | 6:19 | 5:26 | faster than 23% |
| Row: | 5:24 | 4:59 | faster than 21% |
| Run 6: | 6:04 | 5:15 | faster than 23% |
| Farmers carry: | 1:50 | 2:08 | faster than 75% |
| Run 7: | 5:41 | 5:13 | faster than 34% |
| Sandbag lunges: | 7:12 | 5:20 | faster than 15% |
| Run 8: | 6:50 | 5:32 | faster than 20% |
| Wall balls: | 9:50 | 7:12 | faster than 21% |
| Roxzone: | 8:49 | 6:57 | faster than 20% |
| Runs (8 km) | 48:48 | 42:50 | faster than 25% |
| Stations (8) | 47:50 | ||
| Finish | 1:45:22 | 1:29:30 | 1162nd of 1,464 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Derek has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Washington DC 2026 · best of 2 | 4:34 |
| Sled push | 3:21 | Washington DC 2026 · best of 2 | 3:04 |
| Sled pull | 4:56 | Washington DC 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:46 | Washington DC 2026 · best of 2 | 5:38 |
| Row | 5:05 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Washington DC 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:12 | Miami 2026 · best of 2 | 5:20 |
| Wall balls | 9:50 | Washington DC 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:46 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 8:49 | Miami 2026 · best of 2 | 7:23 |
How to read
Each station's best across Derek's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Derek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 84% of the field), weakest on Lunges (faster than 22%).
See the numbers
| Part | Derek: faster than |
|---|---|
| Ski | 54% |
| Push | 41% |
| Pull | 53% |
| BBJ | 24% |
| Row | 48% |
| Carry | 84% |
| Lunges | 22% |
| Wall balls | 30% |
| Roxzone | 30% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Derek beat on each part of the race, at this race.Best: Farmers carry (faster than 84%); weakest: Sandbag lunges (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Derek's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:23 faster); weakest: Runs (8 km) (5:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Derek against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Derek: 48:51 running, 44:38 at the stations and 10:11 in the roxzone; the longest station was the wall balls (9:50).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Derek | Typical Open Men |
|---|---|---|
| Run 1 | 5:01 | 4:12 |
| SkiErg | 4:42 | 4:44 |
| Run 2 | 6:04 | 5:14 |
| Sled push | 3:21 | 3:08 |
| Run 3 | 6:14 | 5:42 |
| Sled pull | 4:56 | 5:01 |
| Run 4 | 6:24 | 5:41 |
| Burpee broad jump | 7:46 | 5:59 |
| Run 5 | 6:16 | 5:45 |
| Row | 5:05 | 5:03 |
| Run 6 | 6:10 | 5:37 |
| Farmers carry | 1:44 | 2:07 |
| Run 7 | 6:04 | 5:34 |
| Sandbag lunges | 7:15 | 5:45 |
| Run 8 | 6:37 | 5:24 |
| Wall balls | 9:50 | 7:55 |
| Roxzone | 10:11 | 8:38 |
| Finish | 1:43:32 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:55 against the typical Open Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
