USA Derek Morgen
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:16:14 (Washington DC 2026) · Doubles Mixed 1:08:42 (New York 2026) · Doubles Men 1:05:00 (New York 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 25-29 | 1:16:14 | top 16% 456/2,855 | 33:15 | 37:14 | 5:50 | splitsSkiErg4:26Sled push2:51Sled pull4:27Burpee broad jump3:49Row4:38Farmers carry2:19Sandbag lunges4:34Wall balls10:10Run 13:20Run 24:16Run 34:18Run 44:18Run 54:21Run 64:14Run 74:22Run 84:08Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Open Men · 25-29 | 1:17:33 | top 17% 760/4,637 | 35:48 | 37:14 | 4:34 | splitsSkiErg4:22Sled push3:10Sled pull4:32Burpee broad jump4:49Row4:42Farmers carry2:32Sandbag lunges4:35Wall balls8:32Run 14:19Run 23:57Run 34:27Run 44:19Run 54:25Run 64:24Run 74:23Run 85:37Full report for this race → |
| New York 2026 28 May 2026team: Derek Morgen, Wesam Elhayekwhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:42 | top 7% 308/4,847 | 35:40 | 29:01 | 4:07 | splitsSkiErg4:00Sled push2:19Sled pull3:38Burpee broad jump3:01Row4:42Farmers carry1:53Sandbag lunges3:54Wall balls5:34Run 14:33Run 24:08Run 34:11Run 44:15Run 54:23Run 64:20Run 74:23Run 85:31Full report for this race → |
| New York 2025 30 May 2025team: Derek Morgen, Tyler Van Benschotenwhat the whole field did → | Doubles Men · team U29 | 1:05:00 | top 13% 136/1,078 | 38:20 | 22:41 | 3:59 | splitsSkiErg3:45Sled push1:27Sled pull2:41Burpee broad jump2:00Row4:19Farmers carry1:34Sandbag lunges3:05Wall balls3:50Run 14:33Run 24:27Run 34:28Run 44:28Run 54:49Run 64:39Run 74:45Run 86:11Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Derek Morgen, Ali Sturchiowhat the whole field did → | Doubles Mixed · team U29 | 1:09:52 | top 10% 69/760 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Derek against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:15 against the typical Open Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
