Athlete · Open Men · 45-49 ·

IRL

Derek Kearney

2 HYROX results over 1 season. Best Open Men time 1:42:14 at Dublin 2025.

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1:42:14 best Open Men time · Dublin 2025 2 Open Men races

2051st of 2,325 best Open Men place · Dublin 2025 among Open Men finishers there

1:45:08 latest race · Málaga 2026 2:54 slower than the best Open Men time Open Men

Farmers carry strongest segment · Dublin 2025 faster than 42% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:43:001:44:001:45:00 best 1:42:14

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 16 Apr 2026what the whole field did →	Open Men · 45-49	1:45:08	1907th of 2,072	43:58	54:11	6:59	splits SkiErg5:04Sled push3:41Sled pull5:43Burpee broad jump9:39Row6:02Farmers carry2:02Sandbag lunges11:04Wall balls10:56Run 14:44Run 24:59Run 35:41Run 45:42Run 55:46Run 65:34Run 75:51Run 85:45Full report for this race →
Dublin 2025 13 Nov 2025what the whole field did →	Open Men · 45-49	1:42:14	2051st of 2,325	47:36	49:14	5:30	splits SkiErg5:14Sled push3:49Sled pull7:04Burpee broad jump8:53Row5:53Farmers carry2:11Sandbag lunges7:40Wall balls8:30Run 13:36Run 26:04Run 36:43Run 46:37Run 56:47Run 66:41Run 76:34Run 84:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Dublin 2025, against 2,325 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Derekedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 5%

Sled pull faster than 5%

Burpee broad jump faster than 7%

Row faster than 2%

Farmers carry faster than 42%

Sandbag lunges faster than 8%

Wall balls faster than 32%

Roxzone faster than 31%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:46 slower

Sled push 1:14 slower

Sled pull 2:30 slower

Burpee broad jump 3:28 slower

Row 1:05 slower

Farmers carry 0:06 slower

Sandbag lunges 2:37 slower

Wall balls 1:11 slower

Roxzone 0:53 slower

Runs (8 km) 7:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Derek against the typical Open Men finisher

Derek1:42:14

3:365:146:043:496:437:046:378:536:475:536:412:116:347:404:398:305:30

Typical Open Men1:21:02

3:064:285:082:355:294:345:315:255:424:485:342:055:355:034:037:194:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:28 against the typical Open Men finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:42:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown