USA Derek Johnson
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,039th of 1,730 Doubles Mixed (faster than 39%). Against the 52 who finished around 1:29:42: most time gained on sandbag lunges (0:45), most lost on the eight runs (1:32). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,730 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 4:43 | faster than 45% |
| SkiErg: | 4:12 | 4:24 | faster than 75% |
| Run 2: | 6:03 | 5:38 | faster than 34% |
| Sled push: | 3:24 | 2:43 | faster than 19% |
| Run 3: | 6:37 | 6:01 | faster than 30% |
| Sled pull: | 4:17 | 4:20 | faster than 52% |
| Run 4: | 6:27 | 6:00 | faster than 34% |
| Burpee broad jump: | 3:52 | 3:47 | faster than 46% |
| Run 5: | 6:41 | 6:05 | faster than 32% |
| Row: | 4:40 | 4:52 | faster than 68% |
| Run 6: | 6:24 | 6:01 | faster than 38% |
| Farmers carry: | 1:31 | 1:55 | faster than 95% |
| Run 7: | 6:45 | 6:00 | faster than 28% |
| Sandbag lunges: | 3:36 | 4:12 | faster than 73% |
| Run 8: | 7:30 | 6:39 | faster than 31% |
| Wall balls: | 4:09 | 4:37 | faster than 68% |
| Roxzone: | 8:56 | 6:51 | faster than 20% |
| Runs (8 km) | 51:11 | 47:26 | faster than 34% |
| Stations (8) | 29:41 | ||
| Finish | 1:29:43 | 1:25:57 | 1039th of 1,730 · faster than 39% |
391st of 714 Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 714 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:19 | faster than 52% |
| SkiErg: | 4:18 | 4:09 | faster than 27% |
| Run 2: | 5:13 | 5:31 | faster than 63% |
| Sled push: | 1:39 | 1:37 | faster than 46% |
| Run 3: | 6:01 | 5:53 | faster than 46% |
| Sled pull: | 3:18 | 3:10 | faster than 42% |
| Run 4: | 5:54 | 5:58 | faster than 52% |
| Burpee broad jump: | 3:18 | 3:19 | faster than 51% |
| Run 5: | 6:06 | 6:06 | faster than 50% |
| Row: | 5:00 | 4:35 | faster than 17% |
| Run 6: | 6:02 | 5:58 | faster than 47% |
| Farmers carry: | 1:52 | 1:42 | faster than 26% |
| Run 7: | 6:42 | 5:59 | faster than 28% |
| Sandbag lunges: | 3:33 | 3:37 | faster than 53% |
| Run 8: | 7:21 | 6:00 | faster than 21% |
| Wall balls: | 4:09 | 4:30 | faster than 71% |
| Roxzone: | 9:39 | 9:16 | faster than 42% |
| Runs (8 km) | 46:32 | 45:00 | faster than 44% |
| Stations (8) | 27:07 | ||
| Finish | 1:23:12 | 1:21:54 | 391st of 714 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Olivia Vazquez1 race
- Talmage Wood1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,730 Doubles Mixed
Shape of the race
This chart shows where Derek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Push (faster than 20%).
See the numbers
| Part | Derek: faster than |
|---|---|
| Ski | 75% |
| Push | 20% |
| Pull | 52% |
| BBJ | 47% |
| Row | 68% |
| Carry | 96% |
| Lunges | 73% |
| Wall balls | 69% |
| Roxzone | 21% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Derek beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sled push (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Derek's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:36 faster); weakest: Runs (8 km) (3:45 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Derek against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Derek: 51:15 running, 29:41 at the stations and 8:56 in the roxzone; the longest station was the row (4:40).Below, Typical Doubles Mixed: 47:07 running, 30:50 at the stations and 6:51 in the roxzone; the longest station was the row (4:52).
See the numbers
| Part | Derek | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:48 | 4:43 |
| SkiErg | 4:12 | 4:24 |
| Run 2 | 6:03 | 5:38 |
| Sled push | 3:24 | 2:43 |
| Run 3 | 6:37 | 6:01 |
| Sled pull | 4:17 | 4:20 |
| Run 4 | 6:27 | 6:00 |
| Burpee broad jump | 3:52 | 3:47 |
| Run 5 | 6:41 | 6:05 |
| Row | 4:40 | 4:52 |
| Run 6 | 6:24 | 6:01 |
| Farmers carry | 1:31 | 1:55 |
| Run 7 | 6:45 | 6:00 |
| Sandbag lunges | 3:36 | 4:12 |
| Run 8 | 7:30 | 6:39 |
| Wall balls | 4:09 | 4:37 |
| Roxzone | 8:56 | 6:51 |
| Finish | 1:29:43 | 1:25:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:05 against the typical Doubles Mixed finisher at Boston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
