Athlete · Open Men · 25-29 ·

GBR

Derek Gormlie

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:45 (Glasgow 2026) · Doubles Men 1:12:17 (Glasgow 2025).

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1:25:45 Open Men time · Glasgow 2026 also raced Doubles Men: each has its own best below

1434th of 2,661 Open Men place · Glasgow 2026 among Open Men finishers there

1:25:45 latest race · Glasgow 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Glasgow 2026 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:45Glasgow 2026 · 1 race Doubles Men1:12:17Glasgow 2025 · 2 races · with Ryan Dorrian

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:13:001:14:001:15:001:16:001:17:00 best 1:12:17

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 14 Mar 2026what the whole field did →	Open Men · 25-29	1:25:45	1434th of 2,661	39:15	41:36	4:57	splits SkiErg4:27Sled push3:19Sled pull4:16Burpee broad jump6:33Row4:57Farmers carry2:34Sandbag lunges6:34Wall balls8:56Run 14:49Run 24:40Run 35:09Run 44:49Run 54:51Run 64:44Run 74:37Run 85:39Full report for this race →
Málaga 2025 22 Mar 2025team: John McMillan, Derek Gormliewhat the whole field did →	Doubles Men · team U29	1:17:28	753rd of 1,076	43:30	26:43	7:19	splits SkiErg3:52Sled push1:53Sled pull3:19Burpee broad jump3:21Row4:51Farmers carry1:36Sandbag lunges3:29Wall balls4:22Run 14:16Run 24:54Run 35:23Run 45:37Run 55:49Run 65:45Run 75:48Run 86:02Full report for this race →
Glasgow 2025 14 Mar 2025team: Ryan Dorrian, Derek Gormliewhat the whole field did →	Doubles Men · team U29	1:12:17	1130th of 2,052	41:12	26:44	4:25	splits SkiErg3:49Sled push1:45Sled pull3:18Burpee broad jump3:31Row4:19Farmers carry1:33Sandbag lunges4:14Wall balls4:15Run 13:23Run 25:00Run 35:33Run 45:33Run 55:42Run 65:30Run 75:54Run 84:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2026, against 2,661 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Derekedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 27%

Sled pull faster than 52%

Burpee broad jump faster than 30%

Row faster than 48%

Farmers carry faster than 26%

Sandbag lunges faster than 25%

Wall balls faster than 29%

Roxzone faster than 50%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:26 slower

Sled pull 0:03 faster

Burpee broad jump 1:04 slower

Row 0:02 slower

Farmers carry 0:24 slower

Sandbag lunges 1:20 slower

Wall balls 1:41 slower

Roxzone level

Runs (8 km) 2:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Derek against the typical Open Men finisher

Derek1:25:45

4:494:274:403:195:094:164:496:334:514:574:442:344:376:345:398:564:57

Typical Open Men1:23:17

4:544:314:472:535:084:195:085:295:174:555:102:105:105:146:007:154:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:41 against the typical Open Men finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:25:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown