Athlete · Doubles Men · team 40-49 ·

GBR

Derek Bull

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Men time 1:30:16 at London 2024.

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1:30:16 Doubles Men time · London 2024 1 Doubles Men race

1311th of 1,428 Doubles Men place · London 2024 among Doubles Men finishers there

1 race in the data so far race again and this page shows what changed

Sled push strongest segment · London 2024 faster than 41% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2024 29 Nov 2024team: Derek Bull, Edward Cockillwhat the whole field did →	Doubles Men · team 40-49	1:30:16	1311th of 1,428291st of 326 aged 40-49	51:10	30:33	8:37	View results	splits SkiErg4:12faster than 16%Sled push1:53faster than 40%Sled pull3:23faster than 40%Burpee broad jump4:30faster than 9%Row4:50faster than 13%Farmers carry1:57faster than 8%Sandbag lunges4:11faster than 16%Wall balls5:37faster than 8%Runs (8 km)51:10faster than 6%Roxzone8:37faster than 18%Run 17:19faster than 7%Run 25:27faster than 9%Run 36:04faster than 6%Run 46:15faster than 6%Run 56:19faster than 8%Run 66:20faster than 6%Run 76:24faster than 6%Run 87:05faster than 6%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Edward Cockill1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

London 2024, against 1,428 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Derekedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 41%

Sled pull faster than 40%

Burpee broad jump faster than 10%

Row faster than 13%

Farmers carry faster than 9%

Sandbag lunges faster than 16%

Wall balls faster than 8%

Roxzone faster than 18%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:04 slower

Sled pull 0:09 slower

Burpee broad jump 1:21 slower

Row 0:25 slower

Farmers carry 0:22 slower

Sandbag lunges 0:52 slower

Wall balls 1:26 slower

Roxzone 1:41 slower

Runs (8 km) 11:46 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Derek against the typical Doubles Men finisher

Derek1:30:16

7:194:125:271:536:043:236:154:306:194:506:201:576:244:117:055:378:37

Typical Doubles Men1:11:57

6:003:564:241:494:393:144:453:094:514:254:481:354:483:195:084:116:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:41 against the typical Doubles Men finisher at London 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown