USA Deon Grady
6 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:41:41 at New York 2026.
Best Doubles Mixed time1:41:41New York 2026
Best Doubles Mixed place3753rdof 4,847 · New York 2026
Latest race1:51:36Salt Lake City 2026 · Doubles Mixed with Jovonsia Guidry9:55 slower than Deon's best Doubles Mixed time (1:41:41)
Strongest part of the raceBurpee broad jumpfaster than 65% of Doubles Mixed at New York 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting faster 1:42:001:46:001:50:001:54:00 best 1:41:41 best 1:41:41 · New York
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sep 2026team: Deon Grady, Jovonsia Guidrywhole field → | Doubles Mixed · team 35-39 | 1:51:36 | 1545th of 1,759324th of 355 aged 35-39 | 1:01:36 | 34:12 | 15:52 | View results | See splits Hide splitsSkiErg4:30fastest 49%Sled push2:42faster than 9%Sled pull5:00faster than 15%Burpee broad jump3:39fastest 47%Row5:06faster than 37%Farmers carry1:55faster than 44%Sandbag lunges5:01faster than 24%Wall balls6:19faster than 19%Runs (8 km)1:01:36faster than 12%Roxzone15:52faster than 3%Run 14:18faster than 16%Run 26:55faster than 22%Run 37:39faster than 16%Run 48:14faster than 10%Run 57:53faster than 16%Run 68:04faster than 14%Run 77:56faster than 16%Run 810:41faster than 4%Full report for this race → |
| New York 2026 28 May 2026team: Deon Grady, Jovonsia Guidrywhole field → | Doubles Mixed · team 35-39 | 1:41:41 | 3753rd of 4,847705th of 901 aged 35-39 | 58:07 | 33:55 | 9:43 | View results | See splits Hide splitsSkiErg4:27faster than 41%Sled push2:35faster than 27%Sled pull5:18faster than 9%Burpee broad jump3:16fastest 35%Row5:18faster than 18%Farmers carry1:54fastest 37%Sandbag lunges5:27faster than 18%Wall balls5:40faster than 30%Runs (8 km)58:07faster than 23%Roxzone9:43faster than 14%Run 17:53faster than 5%Run 26:30faster than 21%Run 36:42faster than 26%Run 47:00faster than 23%Run 56:50faster than 33%Run 67:05faster than 24%Run 77:14faster than 23%Run 88:56faster than 28%Full report for this race → |
| Ottawa 2026 14 May 2026team: Jovonsia Guidry, Deon Gradywhole field → | Doubles Mixed · team 35-39 | 1:48:43 | 1041st of 1,163202nd of 224 aged 35-39 | 1:02:12 | 36:27 | 10:08 | View results | See splits Hide splitsSkiErg4:25faster than 40%Sled push3:21faster than 5%Sled pull5:32faster than 10%Burpee broad jump4:19faster than 25%Row5:28faster than 6%Farmers carry2:05faster than 30%Sandbag lunges5:59faster than 7%Wall balls5:18faster than 30%Runs (8 km)1:02:12faster than 11%Roxzone10:08faster than 6%Run 17:08faster than 8%Run 27:01faster than 13%Run 37:26faster than 14%Run 48:09faster than 8%Run 58:30faster than 7%Run 67:36faster than 15%Run 77:56faster than 12%Run 88:31faster than 15%Full report for this race → |
| Miami 2026 3 Apr 2026team: Deon Grady, Jovonsia Guidrywhole field → | Doubles Mixed · team 35-39 | 1:52:31 | 1338th of 1,479264th of 290 aged 35-39 | 1:05:26 | 36:11 | 10:58 | View results | See splits Hide splitsSkiErg4:52faster than 24%Sled push2:48faster than 20%Sled pull5:31faster than 23%Burpee broad jump4:01faster than 32%Row5:29faster than 13%Farmers carry2:00faster than 31%Sandbag lunges5:23faster than 13%Wall balls6:07faster than 21%Runs (8 km)1:05:26faster than 7%Roxzone10:58faster than 7%Run 19:11faster than 5%Run 26:54faster than 12%Run 37:30faster than 12%Run 48:18faster than 6%Run 57:27faster than 16%Run 68:23faster than 6%Run 78:17faster than 7%Run 89:32faster than 5%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Jovonsia Guidry, Deon Gradywhole field → | Doubles Mixed · team 35-39 | 1:57:07 | 1132nd of 1,179267th of 276 aged 35-39 | 52:50 | 38:02 | 26:20 | View results | See splits Hide splitsSkiErg4:34faster than 18%Sled push2:57faster than 3%Sled pull5:35faster than 8%Burpee broad jump5:49faster than 5%Row5:29faster than 7%Farmers carry2:15faster than 11%Sandbag lunges5:25faster than 10%Wall balls5:58faster than 17%Runs (8 km)52:50faster than 29%Roxzone26:20Run 14:52faster than 25%Run 26:39faster than 20%Run 37:15faster than 14%Run 47:30faster than 13%Run 57:47faster than 13%Run 68:56faster than 3%Run 7—Run 813:31Full report for this race → |
| Boston 2025 26 Sep 2025team: Jovonsia Guidry, Deon Gradywhole field → | Doubles Mixed · team 35-39 | 1:54:01 | 1208th of 1,259258th of 264 aged 35-39 | 1:08:49 | 35:25 | 9:50 | View results | See splits Hide splitsSkiErg4:44faster than 15%Sled push2:30faster than 12%Sled pull5:25faster than 13%Burpee broad jump3:54faster than 27%Row5:31faster than 7%Farmers carry2:16faster than 9%Sandbag lunges4:47faster than 19%Wall balls6:18faster than 19%Runs (8 km)1:08:49faster than 2%Roxzone9:50faster than 5%Run 18:35faster than 3%Run 27:32faster than 2%Run 38:41faster than 2%Run 47:58faster than 3%Run 58:57faster than 2%Run 68:44faster than 2%Run 78:17faster than 3%Run 810:10faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Mixed
The fastest Deon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Ottawa 2026 · best of 6 | 4:20 |
| Sled push | 2:30 | Boston 2025 · best of 6 | 2:11 |
| Sled pull | 5:00 | Salt Lake City 2026 · best of 6 | 3:59 |
| Burpee broad jump | 3:16 | New York 2026 · best of 6 | 3:35 |
| Row | 5:06 | Salt Lake City 2026 · best of 6 | 4:47 |
| Farmers carry | 1:54 | New York 2026 · best of 6 | 1:50 |
| Sandbag lunges | 4:47 | Boston 2025 · best of 6 | 4:03 |
| Wall balls | 5:18 | Ottawa 2026 · best of 6 | 4:34 |
| Runs (8 km) | 52:50 | Chicago 2025 · best of 6 | 45:36 |
| Roxzone | 9:43 | New York 2026 · best of 6 | 7:11 |
How to read
Each station's best across Deon's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
1 team partner
- Jovonsia Guidry6 races
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Mixed race
Full race report →New York 2026, against 4,847 Doubles Mixed
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 42%
Sled push faster than 27%
Sled pull faster than 10%
Burpee broad jump faster than 65%
Row faster than 18%
Farmers carry faster than 64%
Sandbag lunges faster than 19%
Wall balls faster than 30%
Roxzone faster than 14%
Runs (8 km) faster than 23%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:05 slower
Sled push 0:18 slower
Sled pull 1:24 slower
Burpee broad jump 0:21 faster
Row 0:27 slower
Farmers carry 0:06 faster
Sandbag lunges 1:10 slower
Wall balls 0:48 slower
Roxzone 2:53 slower
Runs (8 km) 8:18 slower
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Deon against the typical Doubles Mixed finisher
Deon1:41:41
Typical Doubles Mixed1:26:31
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:53 against the typical Doubles Mixed finisher at New York 2026. The pacing guide is where that time comes back.
The RoxHype app
Fix roxzone. Then beat 1:41:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
