NED Denzel van Ginkel
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Jelle Schaap, Denzel Van Ginkelwhole field → | Pro Doubles Men · team 16-24 | 1:03:46 | 109th of 38514th of 62 aged 16-24 | 33:20 | 25:51 | 4:39 | View results | See splits Hide splitsSkiErg3:53fastest 28%Sled push1:49fastest 22%Sled pull3:49faster than 37%Burpee broad jump2:46fastest 48%Row4:13fastest 47%Farmers carry1:44faster than 30%Sandbag lunges3:21fastest 35%Wall balls4:16faster than 46%Runs (8 km)33:20fastest 28%Roxzone4:39fastest 28%Run 13:55fastest 19%Run 23:36fastest 14%Run 34:23fastest 45%Run 44:06fastest 28%Run 54:14fastest 31%Run 64:21fastest 41%Run 74:10fastest 28%Run 84:38fastest 26%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Denzel Van Ginkel, Jelle Schaapwhole field → | Doubles Men · team 16-24 | 57:07 | 8th of 1,3422nd of 222 aged 16-24 | 32:59 | 20:55 | 3:18 | View results | See splits Hide splitsSkiErg3:41fastest 5%Sled push1:22fastest 1%Sled pull2:34fastest 8%Burpee broad jump2:08fastest 2%Row3:57fastest 2%Farmers carry1:12fastest 1%Sandbag lunges2:21fastest 2%Wall balls3:40fastest 3%Runs (8 km)32:59fastest 3%Roxzone3:18fastest 2%Run 13:51fastest 4%Run 24:08fastest 4%Run 34:22fastest 4%Run 44:28fastest 6%Run 54:27fastest 4%Run 64:18fastest 3%Run 74:15fastest 2%Run 83:13fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jelle Schaap2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 385 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Denzel against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
